LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons rendered duck fat...
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  • 1/2 pound duck meat, sliced thin
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  • 1 1-inch knob ginger, peeled and...
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  • 3 medium carrots, scraped and cu...
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  • 2 shallots, peeled and sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken
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  • 6 carrots, peeled
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  • 4 celery stalks
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  • 1 large yellow onion, quartered
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  • 2 1/2 teaspoons kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart chicken broth or stock
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  • 1 small garlic clove, finely grated
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  • 1 teaspoon finely grated fresh g...
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  • 1 tablespoon rice-wine vinegar
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    +
  • 2 teaspoons teaspoons cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 48-oz can chicken broth
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  • Couple slices ginger root, 2 inc...
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  • 1-2 lb bag frozen mixed vegetables
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  • 2 eggs
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  • 2 14.5-oz cans stewed tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 cup chicken or vegetable broth...
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  • chunk of fresh ginger root, 1/4-...
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  • 2 tbsp chopped fresh scallions
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  • ¼ tsp salt
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    +
  • 4 tsp cornstrach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium carrots, peeled, chopped
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    +
  • 6 small spring onions, bulbs onl...
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    +
  • 3 medium spring garlic bulbs, 1-...
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    +
  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cans (14 to 14-1/2 oz. each) r...
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  • 1 can (8 oz.) sliced bamboo shoo...
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  • 1 cup shredded carrots
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  • 1 cup frozen peas
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    +
  • 1 can (4 oz.) sliced mushrooms,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 cups reduced-sodium chicken br...
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  • 2 carrots, finely chopped
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  • 1 small onion, finely chopped
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  • 1 cup spinach, cut into thin strips
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  • 1/2 cup ditalini or other small-...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mushrooms, sliced
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  • 1 tbsp canola oil
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  • 3 1/2 cups low sodium chicken broth
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  • 1/4 cup rice vinegar
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  • 2 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8-10 white potatoes, peeled & cubed
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  • 1/2 cup onion, finely chopped
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  • 1 tsp. pepper
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  • 4 cups chicken broth
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  • Water, enough to cover potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups low-sodium or regular chi...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 medium cloves garlic
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  • 1-inch piece of unpeeled ginger...
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  • 8 ounces frozen, peeled and deve...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 cups reduced-sodium chicken br...
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    +
  • 2 carrots, finely chopped
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    +
  • 1 small onion, finely chopped
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    +
  • 1 cup spinach, cut into thin strips
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    +
  • 1/2 cup ditalini or other small-...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cube chicken bouillon
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  • 3 eggs, beaten
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    +
  • 1 tablespoon margarine
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  • 1 large onion, coarsely chopped
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  • 2 large baking potatoes, peeled...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the potatoes
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  • 4 baking potatoes
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  • knob of butter
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  • 2 tbsp crème fraîche
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  • small bunch fresh chives, finely...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 chicken bouillon cube or 1 t...
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    +
  • 2 1/2 quarts water
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    +
  • 1 teaspoon dry parsley
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    +
  • 1 can coconut milk (optional)
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    +
  • 1 tablespoon dehydrated carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ribs celery, coarsely chopped
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    +
  • 6 cups brown chicken stock, reci...
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  • 3 1/2 pounds chicken wings, back...
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    +
  • 3 tablespoons grated Parmigiano-...
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    +
  • 2 onions, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot , quartered
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  • 2 tablespoons cornstarch , mixed...
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    +
  • 2 large eggs , lightly beaten
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    +
  • 1 bay leaf
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    +
  • 3 tablespoons cold water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon fish sauce
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • 1 cup enoki mushrooms
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 cup shredded carrots
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon milk
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    +
  • 2 eggs
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    +
  • 2 teaspoons chicken bouillon powder
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 3/4 cups beef stock
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    +
  • 2 teaspoons butter
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    +
  • 12 ounces potatoes , peeled and...
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    +
  • 1 bay leaf
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    +
  • 1 large onion , finely sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 cups brown chicken stock
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    +
  • 1 tablespoon Italian parsley , c...
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    +
  • 1 bunch parsley stems
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    +
  • 3 carrots , coarsely chopped
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    +
  • 3 quarts chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all