LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons rendered duck fat...
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  • 1/2 pound duck meat, sliced thin
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  • 1 1-inch knob ginger, peeled and...
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  • 3 medium carrots, scraped and cu...
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  • 2 shallots, peeled and sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 3 eggs, lightly beaten
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  • 4 cups of chicken stock*
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  • 1 tablespoon of corn starch
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  • 1/2 teaspoon grated ginger
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  • 1 tablespoon of soy sauce*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart chicken broth or stock
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  • 1 small garlic clove, finely grated
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  • 1 teaspoon finely grated fresh g...
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  • 1 tablespoon rice-wine vinegar
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  • 2 teaspoons teaspoons cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 48-oz can chicken broth
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  • Couple slices ginger root, 2 inc...
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  • 1-2 lb bag frozen mixed vegetables
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  • 2 eggs
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  • 2 14.5-oz cans stewed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 - 8 oz container shiitake mush...
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  • 1 small head of bok choy, chopped
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  • 1/2 teaspoon grated ginger
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  • 1 tablespoon of soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. vegetable oil
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  • 2 inches fresh ginger
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  • 4 oz. fresh button mushrooms (op...
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  • 2 cups fresh baby spinach (optio...
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  • 1/2 bunch green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Red leaf lettuce, rinsed
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  • 5 Shiso leaves, chiffonaded
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  • Tomatoes (optional)
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  • English cucumber (optional)
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  • 1 pkg thinly sliced pork for Sha...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 package Knorr® Rice Sides™ - C...
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  • 3 cups water
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  • 2 eggs, lightly beaten
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 3 Ingredients
  • 4 cups water
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  • 1 package Knorr® Savory soups Ch...
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  • 2 eggs, slightly beaten
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups chicken stock, or 4 cups...
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  • 1 teaspoon soy sauce
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  • 2 tablespoons medium-dry Sherry
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  • 1 (2-inch) piece fresh ginger, t...
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  • 1 garlic clove, smashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 pound fat-trimmed boned pork...
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  • 2 stalks (about 2 oz. total) fre...
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  • 8 cups fat-skimmed chicken broth
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  • 1 pound mustard greens
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  • 1/4 pound rice noodles (Chinese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 packet instant chicken noodle...
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  • water, as required
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  • 1-2 eggs, beaten lightly
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cans (14 to 14-1/2 oz. each) r...
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  • 1 can (8 oz.) sliced bamboo shoo...
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  • 1 cup shredded carrots
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  • 1 cup frozen peas
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    +
  • 1 can (4 oz.) sliced mushrooms,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 eggs
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    +
  • 6 cups white miso soup, prepared...
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  • 1 teaspoon honey
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  • 1-inch piece ginger
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  • 8 ounces medium-firm tofu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups chicken broth, divided
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  • 4 1/2 tablespoons cornstarch, di...
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  • 1 pound thawed, frozen chopped v...
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  • 3 eggs
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Freshly ground white pepper, to...
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  • 1 large egg
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  • 1/3 cup plus 1 teaspoon rice win...
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic, unpeeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 eggs
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    +
  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon red pepper flakes
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  • 1 quart vegetable stock
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  • 2 green onions, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 4 cups chicken broth, store-boug...
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  • 4 teaspoons soy sauce
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    +
  • 2 large eggs, well beaten
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 teaspoon dark sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 +/- eggs
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    +
  • 2 cans (14.5 oz. each) chicken b...
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    +
  • 2 soup cans water
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    +
  • 2 Tbsp. cornstarch with water
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    +
  • Soy sauce (to taste)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 4 cups chicken broth, store-boug...
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    +
  • 4 teaspoons soy sauce
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    +
  • 2 large eggs, well beaten
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 teaspoon dark sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 eggs
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 quart vegetable stock
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    +
  • 2 green onions, sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon white sugar
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  • 1/3 cup cold water
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    +
  • 3 tablespoons cornstarch
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 (49.5 fluid ounce) can chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cubes chicken bouillon
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  • 1 green onion, minced
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  • 2 tablespoons soy sauce
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    +
  • 3 tablespoons distilled white vi...
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    +
  • 3 eggs, beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup onion , diced
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    +
  • 1/4 cup green bell pepper , diced
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    +
  • 1 (3 ounce) package chicken-flav...
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  • 2 cups water
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    +
  • 1/4 cup celery , diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cubes chicken bouillon
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    +
  • 2 eggs
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 tablespoon dried minced onion
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    +
  • 4 cups water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all