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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 cups chicken broth (I like the Paci...
  • 1 Tbsp soy sauce
  • 1 Tbsp fresh grated ginger
  • 2 Tbsps cornstarch dissolved in 3 Tbs...
  • 3 eggs, beaten
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
  • 2 garlic clove, thinly sliced
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 12 rice cake ovalettes (can find in f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 2 cups low sodium chicken broth
  • 1 egg
  • 1 egg white
  • 1/2 tsp soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 eggs (beaten)
  • 2 cups chicken broth
  • 2 cups water
  • 1 lb clams (rinsed and scrubbed)
  • 4 oz. tomato (diced into small pieces)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp. vegetable oil
  • 2 inches fresh ginger
  • 4 oz. fresh button mushrooms (optional)
  • 2 cups fresh baby spinach (optional)
  • 1/2 bunch green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
  • 2 medium carrots, peeled, chopped
  • 6 small spring onions, bulbs only, co...
  • 3 medium spring garlic bulbs, 1-2 gar...
  • Kosher salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 cups prepared chicken stock, plus 2...
  • 1/2 tsp grated fresh ginger
  • 1 Tbsp soy sauce
  • 1 Tbsp cornstarch
  • 2 eggs, lightly beaten
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 +/- eggs
  • 2 cans (14.5 oz. each) chicken broth
  • 2 soup cans water
  • 2 Tbsp. cornstarch with water
  • Soy sauce (to taste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups fat-free reduced-sodium chicke...
  • 1 can (15 ozs) cream-style corn
  • 1 Tbsp soy sauce
  • 1 Tbsp dry sherry, if desired
  • 1 tsp grated gingerroot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8-10 white potatoes, peeled & cubed
  • 1/2 cup onion, finely chopped
  • 1 tsp. pepper
  • 4 cups chicken broth
  • Water, enough to cover potatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 8 cups Chicken Stock
  • 2 eggs
  • 1/2 cup grated parmigiano-reggiano
  • 2 tbsp. chopped fresh flat-leaf parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 medium onion diced
  • 2 stalks of celery diced
  • 1 Tbsp(s) butter
  • 8 cup(s) chicken broth
  • 1/4 tsp(s) ground ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 3 1/2- to 4-lb chicken
  • 6 carrots, peeled
  • 4 celery stalks
  • 1 large yellow onion, quartered
  • 2 1/2 tsps kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 1/2 cups fat-free, less-sodium chic...
  • 1 1/2 Tbsps reduced-sodium soy sauce
  • 2 Tbsps cornstarch
  • 1/4 tsp freshly ground black pepper
  • 1 Tbsp water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 cups fat-free, less-sodium chicken...
  • 2 large eggs, lightly beaten
  • 3 Tbsps chopped green onions
  • 1/4 tsp salt
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 cans (14 1/2 oz. each) fat-skimmed...
  • 3 Tbsps coarsely chopped fresh ginger
  • 12 ozs boned, skinned salmon fillet,...
  • 2 cups lightly packed rinsed, stemmed...
  • 2 large eggs, beaten to blend
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 6 cups fat-free reduced-sodium chicke...
  • 1 large egg, lightly beaten
  • 1 Tbsp soy sauce
  • 1/2 tsp sugar
  • 2 green onions, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 4 Ingredients
  • 4 cups chicken broth, divided
  • 4 1/2 Tbsps cornstarch, divided
  • 1 lb thawed, frozen chopped vegetables
  • 3 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup boiling water
  • 1/4 oz dried wood ear mushrooms
  • 1 1/2 cups low-salt chicken broth
  • 1 Tbsp dry sherry
  • 1 Tbsp low-sodium soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 lb fat-trimmed boned pork loin
  • 2 stalks (about 2 oz. total) fresh le...
  • 8 cups fat-skimmed chicken broth
  • 1 lb mustard greens
  • 1/4 lb rice noodles (Chinese rice sti...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup water
  • 1/2 cup thinly sliced green onions
  • 1/3 cup thinly sliced shiitake mushro...
  • 1 1/2 tsps low-sodium soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 (32-oz) containers fat-free, less-s...
  • 3 Tbsps grated fresh Parmesan cheese
  • 1 Tbsp minced fresh flat-leaf parsley
  • 3 large eggs
  • 1 large egg white
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 6 cups low-sodium chicken (or vegetab...
  • 1/2 cup thinly sliced scallions
  • 1/4 cup fresh baby spinach or baby ar...
  • 4 shitake mushrooms, stems removed, w...
  • 1 tsp low-sodium soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Base Ingredients
  • 4 cups (32 oz) chicken or vegetable s...
  • 1 Tbsp + 1 tsp cornstarch
  • 2 to 4 large eggs
  • Salt or soy sauce
  • Show all (19)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps rendered duck fat or coconut...
  • 1/2 lb duck meat, sliced thin
  • 1 1-inch knob ginger, peeled and cut...
  • 3 medium carrots, scraped and cut int...
  • 2 shallots, peeled and sliced thin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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