• 9 Ingredients
  • Salt
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  • 4 cup chicken broth
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  • 3 egg Egg
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  • 3 x garlic clove,minced
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  • 1 tsp dried onion flakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups chopped arugula, any toug...
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  • 1 bunch scallions, sliced, white...
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  • 2 tablespoons lemon juice
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  • 1 7-ounce can chickpeas, rinsed
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  • 6 cups reduced-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 slices firm white bread, crust...
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  • 4 garlic cloves, minced
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  • 1/4 teaspoon crushed red pepper
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  • 6 cups chicken stock or canned l...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 1 1/3 cups whole-wheat medium pa...
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  • 1 7-oz can chickpeas, rinsed
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  • 1 bunch scallions, sliced, white...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons freshly grated Par...
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  • 1/4 cup minced fresh Italian par...
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  • 2 large eggs
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  • Salt and freshly ground pepper,...
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  • 5 cups chicken stock or canned c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/4 cup oyster sauce (optional)
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  • 4 cups cooked rice (preferably c...
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  • Soup
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  • 2 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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