• 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
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  • 2 garlic clove, thinly sliced
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  • 1 teaspoon salt
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  • 1/2 teaspoon white pepper
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  • 12 rice cake ovalettes (can find...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken
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  • 6 carrots, peeled
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  • 4 celery stalks
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  • 1 large yellow onion, quartered
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  • 2 1/2 teaspoons kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 shiitake mushrooms, thinly sliced
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  • 6 cups chicken or vegetable stock
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  • 1 tablespoon Chinese rice wine o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 teaspoon salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 Cups chicken broth (or vegetab...
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  • Pinch Salt (about 1/8 tsp)
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  • 2 tbs Chives or green onions, c...
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  • 1/2 tbs Cornstarch
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  • 1 cup Water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 48-oz can chicken broth
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  • Couple slices ginger root, 2 inc...
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  • 1-2 lb bag frozen mixed vegetables
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  • 2 eggs
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  • 2 14.5-oz cans stewed tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 cup chicken or vegetable broth...
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  • chunk of fresh ginger root, 1/4-...
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  • 2 tbsp chopped fresh scallions
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  • ¼ tsp salt
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  • 4 tsp cornstrach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cups chicken stock or low-sodi...
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  • One 3-inch piece of fresh ginger...
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  • 1 teaspoon freshly ground white...
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  • 2 large eggs, lightly beaten
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  • 2 cups packed spinach leaves, wi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 2 medium carrots, peeled, chopped
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    +
  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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    +
  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans (14 1/2 oz. each) fat-ski...
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  • 3 tablespoons coarsely chopped f...
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  • 12 ounces boned, skinned salmon...
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  • 2 cups lightly packed rinsed, st...
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  • 2 large eggs, beaten to blend
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 cups chicken stock
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  • 2 pounds frozen peas, thawed
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  • 1 teaspoon Celtic sea salt
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  • 4 large eggs, beaten
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    +
  • 1 tablespoon lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Salt
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  • 4 cup chicken broth
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  • 3 egg Egg
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  • 3 x garlic clove,minced
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    +
  • 1 tsp dried onion flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cans (14 to 14-1/2 oz. each) r...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1/8 tsp. ground nutmeg
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  • 4 eggs, well beaten
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  • 1/4 cup grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 eggs (beaten)
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  • 2 cups chicken broth
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  • 2 cups water
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  • 1 pound clams (rinsed and scrubbed)
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  • 4 oz. tomato (diced into small p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 package Knorr® Rice Sides™ - C...
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  • 3 cups water
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    +
  • 2 eggs, lightly beaten
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 cups Chicken Stock
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  • 2 eggs
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    +
  • 1/2 cup grated parmigiano-reggiano
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  • 2 tbsp. chopped fresh flat-leaf...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, halved and thinly sliced
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  • 4 cups vegetable or chicken broth
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  • 1/2 pound asparagus, cut on the...
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 packet instant chicken noodle...
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  • water, as required
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  • 1-2 eggs, beaten lightly
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 2 large eggs, lightly beaten
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  • 3 tablespoons chopped green onions
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    +
  • 1/4 teaspoon salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • 6 cups white miso soup, prepared...
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  • 1 teaspoon honey
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    +
  • 1-inch piece ginger
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  • 8 ounces medium-firm tofu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups chicken broth, divided
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  • 4 1/2 tablespoons cornstarch, di...
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  • 1 pound thawed, frozen chopped v...
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    +
  • 3 eggs
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Freshly ground white pepper, to...
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  • 1 large egg
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    +
  • 1/3 cup plus 1 teaspoon rice win...
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 cloves garlic, unpeeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • Dash of white pepper
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    +
  • 1 tsp. salt
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    +
  • 3 c. chicken broth
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    +
  • 2 eggs, slightly beaten
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    +
  • 1 med. green onion (with top), c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (32-ounce) containers fat-free...
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    +
  • 3 tablespoons grated fresh Parme...
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    +
  • 1 tablespoon minced fresh flat-l...
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    +
  • 3 large eggs
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    +
  • 1 large egg white
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped fresh chives
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    +
  • 2 eggs
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 4 cups chicken broth, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all