LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 Cups chicken broth (or vegetab...
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  • Pinch Salt (about 1/8 tsp)
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  • 2 tbs Chives or green onions, c...
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  • 1/2 tbs Cornstarch
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  • 1 cup Water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup thinly sliced shitake mu...
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  • 1/4 teaspoon grated peeled fresh...
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  • 2 red onions, thinly sliced
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  • 1 1/2 teaspoons low-sodium soy s...
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  • 1 stalk fresh lemongrass, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 1/2 cups fat-free, less-sodium...
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  • 1 1/2 tablespoons reduced-sodium...
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 2 cups low sodium chicken broth
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  • 1 egg
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  • 1 egg white
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  • 1/2 teaspoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 1/2 cup thinly sliced green onions
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  • 1/3 cup thinly sliced shiitake m...
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  • 1 1/2 teaspoons low-sodium soy s...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Freshly ground white pepper, to...
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  • 1 large egg
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  • 1/3 cup plus 1 teaspoon rice win...
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (32-ounce) containers fat-free...
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  • 3 tablespoons grated fresh Parme...
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  • 1 tablespoon minced fresh flat-l...
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  • 3 large eggs
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup sliced fresh spinach
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  • 6 cups low-fat chicken broth, we...
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  • 2 egg whites, lightly beaten
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  • 2-3 sliced green onions , depend...
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  • 1/2 teaspoon Splenda sugar subst...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon cornstarch
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  • 32 ounces chicken broth
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  • 1/8 cup green onion , sliced int...
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  • 1/3 cup frozen peas
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  • 2 egg whites, slightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups fat-free reduced-sodium c...
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  • 1 can (15 ounces) cream-style corn
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  • 1 tablespoon soy sauce
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  • 1 tablespoon dry sherry, if desired
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  • 1 teaspoon grated gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 teaspoon sugar
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  • 2 egg whites
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  • 2 green onions , green parts onl...
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  • 4 cups fat free chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons milk
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  • 1/2 cup green onion
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  • 2 egg whites
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  • 3 cups water
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  • 3 teaspoons wylers broth seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 3 Ingredients
  • 4 cups chicken stock
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  • 3 scallion greens, trimmed, fine...
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  • 3 large egg whites, beaten
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 tablespoon cornstarch
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  • fresh parsley , chopped
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  • 3/4 teaspoon sea salt
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  • 3 cups fat free chicken broth
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  • 3-5 tablespoons egg whites, slig...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all