LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • 1/2" fresh ginger, peeled and cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken
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  • 6 carrots, peeled
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  • 4 celery stalks
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  • 1 large yellow onion, quartered
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  • 2 1/2 teaspoons kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 cups low-sodium chicken (or ve...
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  • 1/2 cup thinly sliced scallions
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  • 1/4 cup fresh baby spinach or ba...
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  • 4 shitake mushrooms, stems remov...
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  • 1 tsp low-sodium soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 6 shiitake mushrooms, thinly sliced
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  • 6 cups chicken or vegetable stock
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  • 1 tablespoon Chinese rice wine o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 teaspoon salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • Base Ingredients
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  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 4 cup chicken or vegetable broth...
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  • chunk of fresh ginger root, 1/4-...
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  • 2 tbsp chopped fresh scallions
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  • ¼ tsp salt
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  • 4 tsp cornstrach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. vegetable oil
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  • 2 inches fresh ginger
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  • 4 oz. fresh button mushrooms (op...
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  • 2 cups fresh baby spinach (optio...
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  • 1/2 bunch green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups fat-free, less-sodium...
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  • 1 1/2 tablespoons reduced-sodium...
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 1 package Knorr® Rice Sides™ - C...
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  • 3 cups water
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  • 2 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • 4 cups water
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  • 1 package Knorr® Savory soups Ch...
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  • 2 eggs, slightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 1 chicken breast, poached and sh...
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  • 4 eggs
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  • 3 tablespoons bread crumbs
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  • 1 tablespoon chopped chives
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  • 1/2 cup finely chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 3 Ingredients
  • 1 packet instant chicken noodle...
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  • water, as required
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  • 1-2 eggs, beaten lightly
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp (5 mL) vegetable oil
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  • 1 clove garlic, minced
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  • 1/3 cup (75 mL) finely chopped g...
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  • 4 boneless skinless chicken thig...
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  • 1-1/2 cups (375 mL) sliced fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1/2 teaspoon salt
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  • 2 eggs, well beaten
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  • 1/2 cup flour
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  • 1 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons rice wine
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  • 1/2 cup cooked chicken, diced
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  • 1 (15-16 ounce) can creamed corn
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  • 2 cups chicken stock or vegetabl...
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  • 1/2 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup onion , diced
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  • 1/4 cup green bell pepper , diced
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  • 1 (3 ounce) package chicken-flav...
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  • 2 cups water
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  • 1/4 cup celery , diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • szechwan pepper (sansho)
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  • 2-3 fresh mushrooms (optional)
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  • 1/4 teaspoon salt
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  • 1 whole beaten egg
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  • 3 cups stock (dashi is preferabl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 6 cups vegetable, chicken, vea...
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  • 1 teaspoon dried oregano crushed
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  • 3 teaspoons freshly-grated Par...
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  • (or 1 tbspn fresh oregano)
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  • 1 garlic clove pressed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup milk
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  • 1 teaspoon rosemary
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  • 1 egg
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  • 2 cups all-purpose flour
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  • 1/2 cup parmesan cheese , shredded
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 chicken bouillon cube or 1 t...
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  • 2 1/2 quarts water
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  • 1 teaspoon dry parsley
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  • 1 can coconut milk (optional)
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  • 1 tablespoon dehydrated carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 4 ribs celery, coarsely chopped
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  • 6 cups brown chicken stock, reci...
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  • 3 1/2 pounds chicken wings, back...
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  • 3 tablespoons grated Parmigiano-...
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  • 2 onions, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • ginger , to taste
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  • 1 tablespoon cornstarch
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  • 2 eggs
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  • 1 tablespoon garlic
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  • 1/2 onion , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (15 ounce) can cream-style corn
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  • 1 tablespoon cornstarch
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  • 1/4 cup cooked boneless skinless...
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  • 1 egg , beaten
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  • 14 1/2 ounces chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon milk
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  • 2 eggs
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  • 2 teaspoons chicken bouillon powder
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  • 1 teaspoon dried parsley
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 (3 ounce) package ramen nood...
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  • green onion (optional)
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  • 1 egg , beaten
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  • 3 teaspoons cornstarch , and a t...
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  • 1 (14 ounce) can chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all