• 17 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 2 cups Eagle Mills All Purpose U...
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  • 2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • PAM Baking Spray
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    +
  • 3 chocolate wafer cookies finely...
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    +
  • 1 can 16 oz each water packed pi...
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  • 2 pkgs 8 oz each Neufchatel chee...
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    +
  • 1/2 cup granulated sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup quick cooking rolled oats
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    +
  • 2 tablespoons firmly packed brow...
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  • 1 1 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1 teaspoon baking soda
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    +
  • 4 tablespoons Fleischmann s Orig...
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  • 1/2 cup fat free milk
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    +
  • 1 cup vanilla nonfat yogurt with...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM Butter No Stick Cooking Spray
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    +
  • 1/2 cup graham cracker crumbs di...
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    +
  • 1 container 12 oz each 1 low fat...
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    +
  • 1 pkg 8 oz each 1 3 less fat cre...
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    +
  • 3/4 cup egg beaters Original
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • PAM® Baking Spray
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    +
  • 1-1/2 cups Ultragrain® All Purpo...
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    +
  • 1-1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 cup egg beaters Original 1 cup...
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    +
  • 2 tablespoons fat free mayonnaise
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    +
  • 2 tablespoons plain nonfat yogurt
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    +
  • 1/4 teaspoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • PAM Baking Spray
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    +
  • 12 chocolate flavored graham cra...
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    +
  • 1 tablespoon Parkay Original sti...
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    +
  • 1 cup fat free small curd cottag...
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    +
  • 1 pkg 8 oz each fat free cream c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg (18.5 oz each) yellow cake...
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  • 1-1/4 cups water
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    +
  • 3/4 cup egg beaters® Original or...
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    +
  • 1/4 cup vanilla nonfat yogurt wi...
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    +
  • PAM® Baking Spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • PAM® Baking Spray
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    +
  • 2 cups Ultragrain® All Purpose F...
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    +
  • 3/4 cup granulated sugar
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    +
  • 1 tablespoon baking powder
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    +
  • 1/2 teaspoon grated lemon peel
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • PAM® Baking Spray
    -
    +
  • 2 cups Ultragrain® All Purpose F...
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 cup egg beaters® Original (1 c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 1/2 lbs russet potatoes, peele...
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    +
  • 1 head cauliflower, chopped into...
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    +
  • 16 c water
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    +
  • 1 T kosher salt
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    +
  • 1 c egg beaters, cooked on low...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 full sheets graham crackers
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    +
  • 1 1/2 Tablespoons melted butter
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    +
  • 8 oz 1/3 less fat cream cheese,...
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    +
  • 8 oz Vanilla Greek yogurt (not l...
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    +
  • 2/3 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • All purpose flour (pre-sifted)
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    +
  • baking powder
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    +
  • baking soda
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    +
  • cinnamon
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    +
  • salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 oz. Philadelphia cream cheese...
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    +
  • ¼ cup Splenda sugar mix
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    +
  • 1 cup low fat plain yogurt (pref...
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    +
  • ½ cup egg beaters – Real eggs or...
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    +
  • ½ teaspoon fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Granny Smith apple, peeled and...
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    +
  • 1/2 c frozen blueberries
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    +
  • 1 tsp cinnamon
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    +
  • 1 tsp turbinado sugar
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    +
  • 1 tsp lemon juice (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup plain fat-free yogurt
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    +
  • 1 (18 ounce) package devil's foo...
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    +
  • 1 large egg
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    +
  • 1 (1 1/2 ounce) package fat-free...
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    +
  • 1/4 cup egg beaters egg substitute
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (15 ounce) can white kidney beans
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup Splenda sugar substitute
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    +
  • 2/3 cup plain fat-free yogurt
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    +
  • 1/3 cup egg beaters egg substitute
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups cubed ripe cantaloupe
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    +
  • 8 ounces nonfat peach yogurt (no...
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    +
  • Splenda granular or sugar
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    +
  • 3 cups ice
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    +
  • 1/4 cup egg substitute (Egg Beat...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups sugar
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    +
  • 2 teaspoons baking soda
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    +
  • 2 cups canned pumpkin
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    +
  • 1 tablespoon cinnamon
    -
    +
  • 1 teaspoon nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Crisco
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    +
  • 5 egg beaters egg substitute
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    +
  • 3 cups all-purpose flour
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    +
  • 1 cup 1% low-fat milk
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    +
  • 1/2 cup low-fat yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces low-fat vanilla yogurt
    -
    +
  • 1 (3 1/2 ounce) package instant...
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    +
  • 8 ounces egg beaters egg substitute
    -
    +
  • 3/4 cup water
    -
    +
  • 2 tablespoons canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon vanilla
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    +
  • 1/2 cup light brown sugar
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    +
  • 1/4 cup unsweetened cocoa
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup egg substitute (egg beat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup egg beaters egg substitute
    -
    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 (3 ounce) packages neufchatel...
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons egg beaters egg su...
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    +
  • 1/2 cup low fat cottage cheese
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    +
  • 1/2 cup non-fat vanilla yogurt
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    +
  • 2 tablespoons whey protein
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    +
  • 3/4 cup skim milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all