V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1 2 cups fat free milk
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  • 1/3 cup pure maple syrup
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  • 1 1 2 cups Eagle Mills All Purpo...
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  • 1 cup yellow cornmeal
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  • 1/2 cup oat bran cereal uncooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 2 ounces dried shiitake mushroom...
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  • 2 to 3 cups very hot water
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  • 1/3 cup vegetable oil
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  • 1 jalapeño pepper, minced (with...
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  • 1 cup liquid egg substitute, suc...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons egg beaters egg su...
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  • 1/3 cup vegetable oil
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  • 1/2 cup white wine vinegar
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  • 1 teaspoon lemon juice
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  • 1/4 cup corn syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons brown sugar or Spl...
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  • 2 tablespoons egg beaters egg su...
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  • 3/4 cup milk
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  • 3/4 cup quick-cooking oat (see n...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • 1/2 cup egg beaters egg substitute
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  • 1 3/4 cups all-purpose flour
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  • 1/2 cup Splenda brown sugar blend
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 tablespoons 1% low-fat milk
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  • 2 tablespoons vegetable oil
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  • 1/8 teaspoon nutmeg
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  • 1/4 cup egg substitute (Egg Beat...
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  • 3 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup apple , peeled & grated
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  • 1 cup 1% low-fat milk
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon cinnamon
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  • 1/3 cup dates , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 2/3 cups All-Purpose Flour
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  • 1 1/2 tablespoons Cornstarch
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  • 1/4 cup Sugar
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    +
  • 1 3/4 teaspoons Baking Powder
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    +
  • 1 1/2 tablespoons Light Corn Syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons Splenda sugar subs...
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  • 1 teaspoon baking powder
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  • 1 1/2 cups Multi-Bran Chex
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  • 1/2 cup egg beaters egg substitute
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    +
  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt (I omitted)
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  • 1 cup graham cracker crumbs
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  • 1 cup buttermilk
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup brown sugar , packed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 17 ounces brown and wild rice mi...
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  • 1 cup egg beaters southwestern e...
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  • 2 green onions
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  • 1 chicken breast
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  • 4 mushrooms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup vegetable oil
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    +
  • 1 (8 ounce) package fat free cre...
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    +
  • 1/4 cup sugar
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    +
  • 1 cup egg beaters egg substitute
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    +
  • 1 (18 ounce) box Duncan Hines Mo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup egg beaters egg substitute
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    +
  • 1/4 cup breadcrumbs
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    +
  • 1 tablespoon lemon juice
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  • 3/4 lb fresh cod
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  • 1/2 teaspoon poultry seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup egg beaters egg substitute
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    +
  • 1 (15 ounce) can pumpkin puree
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  • 3 cups Bisquick
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  • 2 tablespoons brown sugar
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  • 2 1/2 cups skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 teaspoons baking soda
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    +
  • 1 cup whole wheat flour
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  • 1 1/4 cups all-purpose flour
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  • 1 teaspoon cinnamon
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups cubed French bread
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  • 2 2/3 cups skim milk
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    +
  • 1 teaspoon ground black pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons prepared mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup milk
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    +
  • 1/2 teaspoon ground cinnamon
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  • 1 stick butter, melted
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    +
  • 3/4 cup Lucerne Best of the Egg...
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  • 1/4 cup light brown sugar, packed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces cream cheese
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    +
  • 2 tablespoons vegetable oil
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  • 1/2 lb bacon (cooked & crumbled)
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    +
  • 1/4 cup chopped green onion
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  • 1/2 teaspoon garlic salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 3/4 cups all-purpose flour
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • 2 tablespoons red food coloring
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  • 3/4 cup egg beaters egg substitute
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    +
  • 1 tablespoon vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 4 teaspoons baking powder
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    +
  • 1 teaspoon vanilla
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    +
  • 1 cup whole wheat flour
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    +
  • 1 1/2 cups unsweetened applesauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 teaspoons sugar
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • 1 1/2 cups soymilk
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    +
  • 3/4 cup egg beaters egg substitute
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 ounces fresh parmesan cheese
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    +
  • 2 tablespoons fresh lemon juice...
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  • 1/2 cup egg beaters egg substitu...
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    +
  • 1 tablespoon A-1 Steak Sauce
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    +
  • 1/2-1 tablespoon crushed garlic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon vanilla extract
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    +
  • 1/4 cup egg beaters egg substitute
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup semi-sweet chocolate chips
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    +
  • 2 1/2 cups zucchini , grated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons Splenda Sugar...
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    +
  • 6 slices bacon
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    +
  • 1/2 cup 98% fat-free cream of mu...
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    +
  • 1/2 cup egg beaters egg substitute
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 cup raisins , coarsely chopped
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 cup egg substitute (Egg Beat...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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