• 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 2 frozen Banquet Brown N Serve T...
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  • 1 cup egg beaters Original
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  • 3 tablespoons Fleischmann s Orig...
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  • 2 tablespoons pure maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 7 ounces turkey smoked sausage
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  • 3 cups frozen hash brown potatoe...
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  • 1 can 14 5 oz each Hunt s Diced...
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  • 1 carton 16 oz each egg beaters...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (15 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 teaspoon garlic salt
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  • 4 frozen Banquet® Brown 'N Serve...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 3 frozen Banquet Brown N Serve T...
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    +
  • 1 jalapeno pepper seeded chopped
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  • 2 corn tortillas 6 inch cut into...
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  • 1 carton 15 oz each egg beaters...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM Baking Spray
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    +
  • 1 cup egg beaters Original
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  • 1/2 cup unsweetened applesauce
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1/2 cup quick cooking rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 carton (16 oz each) Egg Beater...
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    +
  • 1/2 cup fat free milk
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    +
  • 1/4 cup pure maple syrup
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 frozen Banquet® Brown 'N Serve...
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    +
  • 1/2 cup egg beaters® Original
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    +
  • 1 slice cinnamon swirl bread, to...
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  • 1 tablespoon maple-flavored syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Butter No-Stick Cooking Spray
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    +
  • 1 cup egg beaters® Original (1 c...
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    +
  • 1/2 cup shredded reduced fat sha...
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  • 1/4 cup softened fat free cream...
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  • 2 tablespoons chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pocketless pita flat breads (6...
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  • PAM® Original No-Stick Cooking S...
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  • 1 tablespoon olive oil
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    +
  • 1/2 cup finely chopped onion
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  • 1 cup chopped cooked green beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 carton (15 oz each) Egg Beater...
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    +
  • 1/2 cup fat free milk
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 4 frozen Banquet® Brown 'N Serve...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 pkg 13 8 oz each refrigerated...
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    +
  • 2 tablespoons Fleischmann s Orig...
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    +
  • 2 tablespoons all purpose flour
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    +
  • 3/4 cup fat free milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked long grain rice
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  • 4 cups water
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  • 1 (2.5 oz) sweet Italian sausage...
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  • 10 oz (.65 lbs) 93% lean ground...
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  • 1/4 cup onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 can 14 5 oz each Hunt s Diced...
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    +
  • 1 1 2 cups chopped cooked turkey...
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  • 1/2 cup leftover chopped zucchin...
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    +
  • 1 carton 16 oz each egg beaters...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup cut-up turkey smoked sausage
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 large clove garlic, minced
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    +
  • 1-1/2 cups egg beaters® Original
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 carton 16 oz each egg beaters...
    -
    +
  • 1 can 12 oz each fat free evapor...
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    +
  • 1 teaspoon ground mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz wheat ciabatta bread, cut i...
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  • 12 oz turkey breakfast sausage
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    +
  • 2 cups fat-free milk
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    +
  • 1-1/2 cup (4 ounces) reduced-fat...
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  • 3 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pkg (20 oz each) lean ground t...
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    +
  • 1/4 cup egg beaters® Original
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    +
  • 1/3 cup dry unseasoned bread crumbs
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces dry spaghetti, uncooked
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    +
  • 1/2 cup frozen green peas
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    +
  • 1/4 cup egg beaters® Original
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    +
  • 1/4 cup half-and-half
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 carton (16 oz each) Egg Beater...
    -
    +
  • 1/2 cup fat free milk
    -
    +
  • 1/4 teaspoon garlic salt
    -
    +
  • 4 frozen Banquet® Brown 'N Serve...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 2 medium zucchini, each cut in h...
    -
    +
  • 6 ounces Italian turkey sausage
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    +
  • 1/2 cup chopped onion
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 carton (16 oz each) Egg Beater...
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Dash ground black pepper
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large eggplants
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    +
  • 1 Tbsp. olive oil for frying, or...
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    +
  • 1 medium onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 1 small red bell pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. ground white meat ground c...
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    +
  • 1/4 cup Kraft Reduced Fat Parmes...
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    +
  • 1/4 cup Italian bread crumbs
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    +
  • egg beaters equivalent to 2 eggs
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    +
  • Salt, pepper and Montreal grill...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 cup fat-free mayonnaise
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    +
  • 3 Italian turkey sausage links
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    +
  • 3/4 cup fat free mozzarella chee...
    -
    +
  • 2 eggs (can substitute with egg...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup shredded sharp cheddar c...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 cups egg substitute (Egg B...
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all

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