• 18 Ingredients
  • 2 large eggplants
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  • 1 Tbsp. olive oil for frying, or...
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  • 1 medium onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup egg beaters egg substitute
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  • 6-8 lasagna noodles (I use the T...
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  • chiffonade basil (to garnish)
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  • 1 (8 ounce) package mozzarella c...
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  • 28 ounces spaghetti sauce or alf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1/2 cup fresh grated parmesan ch...
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  • 1/4 teaspoon salt
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  • 1 (6 ounce) package baby spinach...
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  • 1/2 cup egg beaters egg substitu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 onion , chopped
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  • 16 ounces fat free mozzarella ch...
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  • 8 ounces no-boil lasagna noodles
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  • 1 1/2 lbs 95% lean ground beef
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  • 32 ounces spaghetti sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces lowfat mozzarella cheese
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  • 8 ounces lasagna noodles (9 count)
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  • 28 ounces spaghetti sauce
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  • 1 1/2 cups egg beaters egg subst...
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon italian seasoning
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  • 6 tablespoons spaghetti sauce
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt (optional)
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  • 1/2 cup spaghetti sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can no-sugar-added spaghetti s...
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  • 1/4 cup egg beaters egg substitute
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  • red peppers or green pepper or y...
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  • 2 cups fat-free cottage cheese
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  • fresh garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup part-skim mozzarella che...
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  • 16 ounces fat-free cottage cheese
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  • Topping
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  • 1/4 teaspoon salt
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  • 2 tablespoons parmesan cheese ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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