• 10 Ingredients
  • 2 tablespoons Fleischmann s Orig...
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  • 3/4 cup egg beaters Original
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  • 1/2 cup all purpose flour
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  • 1/2 cup fat free milk
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  • PAM Original No Stick Cooking Spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup fat free milk
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  • 2 tablespoons Pure Wesson Canola...
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  • 1 teaspoon lemon juice
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1 tablespoon granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 medium onion chopped 1 med 1 2...
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  • 1 small zucchini sliced
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  • 1 small red or green bell pepper...
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  • 2 cups Italian bread cubes 1 inch
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1 teaspoon baking soda
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  • 4 tablespoons Fleischmann s Orig...
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  • 1/2 cup fat free milk
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  • 1 cup vanilla nonfat yogurt with...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cups half-and-half
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  • 1/2 cup egg beaters® Original
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  • 1/3 cup pure maple syrup
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  • 3 tablespoons granulated sugar
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
  • 5 Ingredients
  • 1/2 cup egg beaters® Original
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  • 1-1/2 cups fat free milk
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  • 1/4 cup granulated sugar
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  • 1 teaspoon vanilla extract
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  • Fresh fruit, optional
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • PAM® Olive Oil No-Stick Cooking...
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  • 1/4 cup oil-packed sun-dried tom...
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  • 4 teaspoons chopped fresh basil
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  • 1 can (12 oz each) low fat evapo...
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  • 3/4 cup egg beaters® Original
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2/3 cup cake flour
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  • 1/2 teaspoon baking powder
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  • 1/8 teaspoon kosher salt
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  • 1/2 cup egg beaters® Garden Vege...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (20 oz each) refrigerated...
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  • 1/3 cup Ultragrain® All Purpose...
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  • 2/3 cup egg beaters® Original
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  • 1/3 cup grated yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3 cups chopped fresh spinach
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  • 1/2 teaspoon ground black pepper
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup crumbled reduced fat fet...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Olive Oil No-Stick Cooking...
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  • 1/2 cup crumbled feta cheese
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  • 1/4 cup finely chopped drained o...
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  • 4 tablespoons chopped green onions
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  • 1 can (12 oz each) low fat evapo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Cornmeal
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  • 1/2 cup Oats (be sure they are g...
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  • 1/4 cup egg beaters (or 1 whole...
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  • 1/2 cup Creamed corn
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  • 1 cup Low fat milk (or milk subs...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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    +
  • 1 pkg (20 oz each) refrigerated...
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    +
  • 1/3 cup Ultragrain® All Purpose...
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    +
  • 2/3 cup egg beaters® Original
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    +
  • 1/3 cup grated yellow onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh cranberries
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  • 2 tablespoons plus 2 teaspoons w...
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  • 1/2 teaspoon baking powder
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  • 1 1/2 teaspoons walnut or canola...
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 whole fresh jalapenos
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  • 1/4 cup fat-free cream cheese
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  • 1/4 cup shredded fat-free chedd...
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  • 1/2 cup Fiber One cereal
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  • 1/4 cup egg beaters, Original
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1/3 cup egg beaters Original
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    +
  • 1 x Praeger
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    +
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  •  
  • Nutrition 50% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices Wonder Light Bread
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  • 1/3 Cup egg beaters
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  • Splenda
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  • Cinnamon
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  • 1/2 oz Torani SF Vanilla Syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Granny Smith apple, peeled and...
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  • 1/2 c frozen blueberries
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  • 1 tsp cinnamon
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  • 1 tsp turbinado sugar
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  • 1 tsp lemon juice (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 oz.) pumpkin
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  • 1 1/2 cups Fiber One
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  • 1 1/4 cups Splenda
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  • 1 tsp. vanilla
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  • 1 Tbsp. pumpkin pie spice
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1/2 cup fat free egg substitute...
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  • 1 (1 g) packet artificial sweetener
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  • 2 tablespoons water
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    +
  • 2 tablespoons flour
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    +
  • 1 pinch salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons egg beaters egg su...
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  • 1/3 cup vegetable oil
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  • 1/2 cup white wine vinegar
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  • 1 teaspoon lemon juice
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  • 1/4 cup corn syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup powdered sugar (optional)
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    +
  • 1 dash pumpkin pie spice
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  • Pam cooking spray
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    +
  • 1/2 cup egg beaters egg substitu...
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  • 1/2 cup low-fat eggnog
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all

Hg

HF
High fiber
  • 3 Ingredients
  • 1/2 cup Fiber One cereal, crushed
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  • 1/4 cup egg beaters egg substitu...
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  • 1 large onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 ounces pastuerized egg substit...
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  • 2 cups fat-free half-and-half
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    +
  • 1 cup granulated sugar
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  • 3/4-1 cup semi-sweet chocolate c...
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  • 1 cup skim milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices whole wheat bread
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  • 1/3 cup egg beaters
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    +
  • 1/4 tsp vanilla extract
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    +
  • 2 tbsps unsweetened vanilla almo...
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    +
  • 2 tbsps pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all