LC
Low carb
- 9 Ingredients
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PAM® Original No-Stick Cooking Spray
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1 lb boneless skinless chicken breast...
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4 tsps Gulden's® Spicy Brown Mustard
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4 slices (1 oz each) thin-sliced smok...
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4 slices (1 oz each) reduced fat Swis...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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LC
Low carb
- Egg Beaters
-
- Cook time:
- 10 Ingredients
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2 Tbsps Pure Wesson Canola Oil
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1/3 cup chopped red onion
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1/2 cup halved cherry or grape tomatoes
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1 cup egg beaters Original 1 cup 8 oz
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3 ozs smoked salmon chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 10 Ingredients
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1 pkg (16 oz each) dry spaghetti, unc...
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1/2 tsp Pure Wesson® Canola Oil
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1 pkg (6 oz each) Canadian-style baco...
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1/4 cup pine nuts
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12 oil-packed dried tomatoes, drained...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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LC
Low carb
- 10 Ingredients
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1 pkg (16 oz each) dry spaghetti, unc...
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1/2 tsp Pure Wesson® Canola Oil
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1 pkg (6 oz each) Canadian-style baco...
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1/4 cup pine nuts
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12 oil-packed dried tomatoes, drained...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Egg Beaters
-
- Cook time:
- 6 Ingredients
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PAM Original No Stick Cooking Spray
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7 ozs turkey smoked sausage
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3 cups frozen hash brown potatoes shr...
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1 can 14 5 oz each Hunt s Diced Tomat...
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1 carton 16 oz each egg beaters Origi...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Food Blogga
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- Cook time:
- 10 Ingredients
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1 - 2 tsp olive oil
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1 x small potato, diced
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1 x small onion or shallot
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1/2 x red bell pepper, thinly sliced
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5 x eggs (egg beaters or whites only...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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3 cups diced zucchini
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1 sm. onion, chopped
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1/2 cup Kraft Grated Italian Cheese
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1/2 cup canola oil
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3 eggs or 2 egg beaters & 1 egg white
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Washington Post
-
- Cook time:
- 20 Ingredients
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2 ozs dried shiitake mushrooms (may s...
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2 to 3 cups very hot water
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1/3 cup vegetable oil
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1 jalapeño pepper, minced (with seeds...
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1 cup liquid egg substitute, such as...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Food.com
-
- Cook time:
- 8 Ingredients
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1 cup roughly chopped green and white...
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1 (14 1/2 oz) can diced new potatoes...
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1/4 cup chopped parsley
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1 Tbsp butter
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15 ozs egg beaters garden vegetable e...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food.com
-
- Cook time:
- 5 Ingredients
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2 eggs (or it's equivalents, I use eg...
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1 large tortilla
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green onion or cilantro or parsley or...
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milk
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salt and pepper (To taste)
- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
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2 Tbsps snipped fresh parsley
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1/4 cup cheddar cheese , shredded
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1 cup sliced fresh mushrooms
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1/4 tsp salt
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1/4 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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V
Vegetarian
- Food.com
-
- Cook time:
- 10 Ingredients
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1/4 cup egg beaters egg substitute
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6-8 lasagna noodles (I use the Trader...
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chiffonade basil (to garnish)
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1 (8 oz) package mozzarella cheese ,...
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28 ozs spaghetti sauce or alfredo sau...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Food.com
-
- Cook time:
- 9 Ingredients
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garlic powder
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2 potatoes
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pepper
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1/4 cup cheese , shredded
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parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 17 Ingredients
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1/4 tsp pepper
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2 cups mozzarella cheese
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1 tsp garlic , minced
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3 ozs Italian tomatoes
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1/2 tsp basil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 12 Ingredients
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1/2 tsp garlic powder
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2 cups mozzarella cheese
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1 tsp parsley
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1 Tbsp parmesan cheese
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1 (15 oz) can pizza sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Food.com
-
- Cook time:
- 16 Ingredients
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Topping
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1 small onion , minced
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1 cup shredded cheddar cheese (optional)
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1 tsp dried parsley
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1/2 cup wheat bran or oat bran
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Food.com
-
- Cook time:
- 8 Ingredients
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1/2 tsp garlic powder
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2 tsps balsamic vinegar
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1/2 tsp dry parsley flakes
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1/3 cup breadcrumbs (I used Italian)
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2 boneless chicken breasts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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LC
Low carb
- Food.com
-
- Cook time:
- 14 Ingredients
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1 cup panko (now available in most su...
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1 lb whole pork tenderloin
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2 tsps cornstarch
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1/2 tsp dried sage
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1 cup whole milk (can substitute 2%)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 14 Ingredients
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1 Tbsp parmesan cheese (for top of loaf)
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1 Tbsp garlic
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1/2 tsp dried oregano
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2 Tbsps ketchup
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1 Tbsp dried parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food.com
-
- Cook time:
- 11 Ingredients
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1 tsp snipped fresh rosemary or 1/2 t...
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1/4 tsp salt
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1 Tbsp parmesan cheese (finely shredd...
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1 cup fresh asparagus spear , cut int...
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1/4 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Food.com
-
- Cook time:
- 22 Ingredients
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1 tsp kosher salt
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1/3 tsp worcestershire sauce
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1/2 tsp cumin
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1/2 tsp oregano
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1/3 cup celery (medium chopped)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 22 Ingredients
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vegetable oil
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1 Tbsp lemon juice
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1/3 cup green onion , minced
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1 cup breadcrumbs
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1/4 tsp cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
-
- Cook time:
- 14 Ingredients
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16 ozs fat-free cottage cheese
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Topping
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1/4 tsp salt
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2 Tbsps parmesan cheese , shredded
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1 Tbsp dried basil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Food.com
-
- Cook time:
- 13 Ingredients
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2 Tbsps egg beaters egg substitute
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1/3 cup vegetable oil
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1/2 cup white wine vinegar
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1 tsp lemon juice
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1/4 cup corn syrup
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
-
- Cook time:
- 15 Ingredients
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1/4 tsp worcestershire sauce
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1/8 tsp blackening seasoning (optional)
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1/2 tsp key west blend spices (option...
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1/2 small onion (1/4 cup minced)
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1/4 cup soft breadcrumbs
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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