• 7 Ingredients
  • 1 cup egg beaters Original 1 cup...
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  • 1/3 cup fat free milk
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon vanilla extract
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  • PAM Original No Stick Cooking Spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 2 frozen Banquet Brown N Serve T...
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  • 1 cup egg beaters Original
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  • 3 tablespoons Fleischmann s Orig...
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  • 2 tablespoons pure maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • PAM Butter No Stick Cooking Spray
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  • 3 medium apples peeled cored and...
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  • 3 tablespoons maple flavored pan...
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  • 1/2 cup egg beaters Original
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  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups half-and-half
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  • 1/2 cup egg beaters® Original
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  • 1/3 cup pure maple syrup
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  • 3 tablespoons granulated sugar
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • PAM Baking Spray
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  • 8 slices cinnamon raisin bread c...
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  • 2 cups fat free half and half
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  • 1 cup egg beaters Original 1 cup...
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  • 1/2 cup chopped walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 1 2 cups fat free milk
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  • 1/3 cup pure maple syrup
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  • 1 1 2 cups Eagle Mills All Purpo...
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  • 1 cup yellow cornmeal
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  • 1/2 cup oat bran cereal uncooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 loaf (1 lb each) cinnamon rais...
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  • 1 pkg (8 oz each) Neufchatel che...
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  • 2 cups fat free milk
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  • 1 cup egg beaters® 100% Liquid E...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 frozen Banquet® Brown 'N Serve...
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  • 1/2 cup egg beaters® Original
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  • 1 slice cinnamon swirl bread, to...
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  • 1 tablespoon maple-flavored syrup
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound fresh or frozen blackber...
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  • 2 tablespoons cornstarch
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  • 1-3/4 cups non-alcoholic sparkli...
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  • 3 tablespoons pure maple syrup
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  • 1/4 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Butter No-Stick Cooking Spray
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    +
  • 2 tablespoons Fleischmann's® Ori...
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  • 1/2 cup granulated sugar
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  • 1/2 cup egg beaters® Original
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  • 1/2 teaspoon almond extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup egg beaters
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  • 1/4 cup Sugar free maple syrup (...
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • 1/2 cup Chopped pecans
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  • 1 Box mini fillo shells (I used...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 10 frozen round buttermilk waffles
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  • 8 ounces Odom's Tennessee Pride®...
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  • 1-1/2 cups egg beaters® Original
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  • Maple-flavored or pancake syrup,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 5 seconds Reddi-wip® Original Da...
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  • 1/4 cup egg beaters® Original
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  • 1/2 cup dry devil's food cake mi...
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  • 2 tablespoons caramel flavored s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • PAM® Butter No-Stick Cooking Spray
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    +
  • 3 medium apples, peeled, cored a...
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  • 3 tablespoons maple-flavored pan...
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  • 1/2 cup egg beaters® Original
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    +
  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 slices Wonder Light White Bread
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  • 1/3 cup egg beaters
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  • 1/2 oz Torani Sugar Free Vanill...
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  • 1/2 tsp cinnamon
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  • 1 packet splenda
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 slices Wonder Light Bread
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  • 1/3 Cup egg beaters
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  • Splenda
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  • Cinnamon
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  • 1/2 oz Torani SF Vanilla syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 box (6 serving size) Jell-O Ch...
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  • 1 carton (2 egg) egg beaters
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  • 1 cup Sugar Free Hershey's syrup
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  • 1 cup flour
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  • 1 tub (4 ounce) applesauce (we l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons egg beaters egg su...
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  • 1/3 cup vegetable oil
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  • 1/2 cup white wine vinegar
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  • 1 teaspoon lemon juice
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  • 1/4 cup corn syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices whole wheat bread
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  • 1/3 cup egg beaters
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  • 1/4 tsp vanilla extract
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  • 2 tbsps unsweetened vanilla almo...
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  • 2 tbsps pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1/3 cup light corn syrup
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  • 3/4 cup white flour
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  • 1/2 teaspoon cinnamon
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  • 1/2 cup egg beaters egg substitu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 2/3 cups All-Purpose Flour
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  • 1 1/2 tablespoons Cornstarch
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  • 1/4 cup Sugar
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    +
  • 1 3/4 teaspoons Baking Powder
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  • 1 1/2 tablespoons Light Corn syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 spray oil
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  • 0.75 cups splenda sugar substitute
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  • 3 egg-beaters
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  • 2 tbsps butter melted 'I Can't B...
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  • 1.5 cup calorie-free pancake syr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup milk
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  • 1/2 teaspoon salt
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  • 15 slices bacon (or 5 sausage pa...
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  • 1 1/4 cups egg beaters egg subst...
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  • 1 cup flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/8 cup of lite maple syrup
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  • 1/4 cup egg beaters egg substitute
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  • 1 low-fat English muffin
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  • 1 teaspoon vanilla extract
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  • 1/8 skim milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all