• 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/3 cup sliced zucchini
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  • 1/3 cup yellow bell pepper strips
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  • 1/3 cup red bell pepper strips
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  • 1/4 cup sliced fresh mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 refrigerated pie crust 1 crust...
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  • 1 tablespoon Fleischmann s Origi...
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  • 1 cup sliced fresh button mushrooms
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  • 3/4 cup chopped yellow onion 3 4...
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  • 3 slices fully cooked bacon chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 carton 15 oz each egg beaters...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 1 tablespoon Pure Wesson Canola Oil
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  • 3/4 cup bite size fresh broccoli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 tablespoons Fleischmann's® Ori...
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  • 1 can (4 oz drained wt each) sli...
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  • 1/2 cup chopped yellow onion
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  • 24 thin round slices smoked ham...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz wheat ciabatta bread, cut i...
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  • 12 oz turkey breakfast sausage
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  • 2 cups fat-free milk
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  • 1-1/2 cup (4 ounces) reduced-fat...
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 tablespoon Pure Wesson Canola Oil
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  • 1 pkg 8 oz each sliced mushrooms
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  • 3 leeks thinly sliced 3 leeks ab...
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/4 cup fat free milk
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 4 fresh mushroom caps, sliced
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  • 1/2 teaspoon dill weed
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  • 1/2 teaspoon lemon juice
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  • Dash ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/4 cup fat free milk
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup shredded part-skim mozza...
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  • 1/2 cup egg beaters® Original
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  • 1/4 cup part-skim ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 teaspoon Gulden's® Spicy Brown...
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  • 1 teaspoon honey
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  • PAM® Original No-Stick Cooking S...
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  • 1-1/2 cups finely chopped zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 C egg beaters
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  • 1 medium egg
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  • 1/2 C fresh spinach
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  • 2 mushrooms, sliced
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  • 2 tbsp shredded light cheddar ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons snipped fresh parsley
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  • 1/4 cup cheddar cheese , shredded
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  • 1 cup sliced fresh mushrooms
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup milk
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  • 1/4 cup water
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  • 1 teaspoon celery seed
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  • 1/2 cup cut mushroom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 C egg beaters
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    +
  • 1 medium egg
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    +
  • 1/2 C fresh spinach
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    +
  • 2 mushrooms, sliced
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    +
  • 2 tbsp shredded light cheddar ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 ounces dried shiitake mushroom...
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  • 2 to 3 cups very hot water
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  • 1/3 cup vegetable oil
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  • 1 jalapeño pepper, minced (with...
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  • 1 cup liquid egg substitute, suc...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 teaspoons Butter
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  • 1/2 teaspoon Oregano
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  • 1 1/4 cups egg beaters 99% egg...
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  • 1 1/2 cups Hot cooked rice
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  • 1 lrg Onion finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (12 ounce) package of light fi...
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  • 1 cup straw mushroom, sliced
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  • 1 cup shiitake mushroom, sliced...
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  • 1/2 cup egg beaters egg substitu...
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  • 10 cups fat-free chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup bell pepper , chopped, a...
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  • 1/2 cup onion , chopped
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  • 1 tablespoon olive oil or canola...
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  • 1/2 cup low-fat cheddar cheese ,...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 dash rosemary , to taste
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  • 1 cup fat-free chicken broth or...
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  • 1 dash thyme , to taste
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  • 2 garlic cloves , finely chopped
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  • 1 cup celery , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup egg beaters egg substitute
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    +
  • 15 mushrooms
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  • 1/4 cup red onion , minced
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  • 6 ounces crab
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  • fat-free Italian salad dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup reduced-fat cheddar cheese...
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  • 1/2 teaspoon salt
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    +
  • 1 (16 ounce) package frozen chop...
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    +
  • 3/4 cup egg beaters egg substitute
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried rosemary , cr...
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    +
  • 1 medium tomato , chopped
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • 4 tablespoons grated low-fat par...
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fat free mozzarella chee...
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    +
  • For the Toppings
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  • 4 slices red onions
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    +
  • 1/2 cup spinach , fresh & coarse...
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    +
  • 1 dash black pepper (to taste)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 1/2 cups mushrooms , sliced
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    +
  • 2 1/2 cups chopped fresh spinach
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    +
  • salt and pepper
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    +
  • 1 1/2 cups egg beaters egg subst...
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    +
  • 2 green onions , chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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