• 8 Ingredients
  • 1 carton 16 oz each egg beaters...
    -
    +
  • 1 can 14 5 oz each Hunt s Diced...
    -
    +
  • 1/4 cup freshly shredded Parmigi...
    -
    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1 medium onion chopped 1 med 1 2...
    -
    +
  • 1 small zucchini sliced
    -
    +
  • 1 small red or green bell pepper...
    -
    +
  • 2 cups Italian bread cubes 1 inch
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 can (8 oz each) Hunt's® Tomato...
    -
    +
  • 1 pkg (8.8 oz each) fully cooked...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Pet...
    -
    +
  • 3/4 pound extra lean ground beef
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 4 fresh mushroom caps, sliced
    -
    +
  • 1/2 teaspoon dill weed
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • Dash ground red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked long grain rice
    -
    +
  • 4 cups water
    -
    +
  • 1 (2.5 oz) sweet Italian sausage...
    -
    +
  • 10 oz (.65 lbs) 93% lean ground...
    -
    +
  • 1/4 cup onion, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 cup egg beaters® Original (1 c...
    -
    +
  • 1/4 cup finely chopped green bel...
    -
    +
  • 1/4 cup finely chopped tomato
    -
    +
  • 2 slices fully cooked bacon, hea...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pocketless pita flat breads (6...
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1 cup chopped cooked green beans...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3/4 cup shredded part-skim mozza...
    -
    +
  • 1/2 cup egg beaters® Original
    -
    +
  • 1/4 cup part-skim ricotta cheese
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz jumbo shrimp, peeled and d...
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/4 cup egg substitute (egg beat...
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • 2 tbsp panko
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-1/2 cups quinoa, uncooked
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup Kraft® Grated Parmesan C...
    -
    +
  • 1/4 cup Italian-style bread crumbs
    -
    +
  • 1/4 cup egg beaters® Original
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups riced potatoes (mashed)
    -
    +
  • 1/4 cup diced raw onions
    -
    +
  • 2 oz. Gouda cheese
    -
    +
  • 1/8 cup half-and-half
    -
    +
  • 2 cups egg beaters
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup green onions, chopped
    -
    +
  • 1/2 green pepper, chopped
    -
    +
  • Seasoned salt and pepper
    -
    +
  • 1/2 cup spinach raw
    -
    +
  • 1 lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large eggplants
    -
    +
  • 1 Tbsp. olive oil for frying, or...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 2 cups mozzarella cheese
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • 3 ounces Italian tomatoes
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • pepper
    -
    +
  • 2 eggs (I like to use egg beaters)
    -
    +
  • 16 ounces elbow macaroni (uncooked)
    -
    +
  • 1/2 cup shredded colby
    -
    +
  • 8 ounces processed cheese , cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 cup fat-free mayonnaise
    -
    +
  • 3 Italian turkey sausage links
    -
    +
  • 3/4 cup fat free mozzarella chee...
    -
    +
  • 2 eggs (can substitute with egg...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup egg beaters egg substitute
    -
    +
  • 6-8 lasagna noodles (I use the T...
    -
    +
  • chiffonade basil (to garnish)
    -
    +
  • 1 (8 ounce) package mozzarella c...
    -
    +
  • 28 ounces spaghetti sauce or alf...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/8 teaspoon salt & pepper
    -
    +
  • 1/2 cup egg beaters egg substitute
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 3 small squash , cubed
    -
    +
  • 2 cups part-skim mozzarella chee...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
    -
    +
  • 16 ounces fat free mozzarella ch...
    -
    +
  • 8 ounces no-boil lasagna noodles
    -
    +
  • 1 1/2 lbs 95% lean ground beef
    -
    +
  • 32 ounces spaghetti sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces lowfat mozzarella cheese
    -
    +
  • 8 ounces lasagna noodles (9 count)
    -
    +
  • 28 ounces spaghetti sauce
    -
    +
  • 1 1/2 cups egg beaters egg subst...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 teaspoon grated reduced-fat...
    -
    +
  • 1 ounce shredded fat free mozzar...
    -
    +
  • 1/4 cup egg beaters egg substitu...
    -
    +
  • oregano (optional)
    -
    +
  • garlic powder (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup egg beaters egg substitute
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • salt and pepper (optional)
    -
    +
  • ngredients
    -
    +
  • oregano (optional)
    -
    +
  • 1/4 cup canned Italian-style tom...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1 lb lean ground turkey
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 16 ounces part-skim ricotta cheese
    -
    +
  • 1 (46 ounce) jar Ragu tomato sau...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 6 tablespoons spaghetti sauce
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 teaspoon salt (optional)
    -
    +
  • 1/2 cup spaghetti sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free