• 8 Ingredients
  • PAM Butter No Stick Cooking Spray
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  • 6 slices Healthy Choice Whole Wh...
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  • 1/4 cup sliced green onions
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  • 1 1 2 cups egg beaters Original...
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  • 1/4 cup minced fully cooked lean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM Olive Oil No Stick Cooking S...
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  • 1/2 cup egg beaters 100 Liquid E...
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons chopped fresh basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson Canola...
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  • 1 small sweet onion sliced lengt...
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  • 4 ounces rib eye steak trimmed a...
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 carton 15 oz each egg beaters...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 1 tablespoon Pure Wesson Canola Oil
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  • 3/4 cup bite size fresh broccoli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • PAM® Baking Spray
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  • 3 cups Ultragrain® All Purpose F...
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  • 1 cup firmly packed dark brown s...
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  • 2 teaspoons ground cinnamon
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  • 2 teaspoons grated lemon peel
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 tablespoon Pure Wesson Canola Oil
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  • 1 pkg 8 oz each sliced mushrooms
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  • 3 leeks thinly sliced 3 leeks ab...
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 pkg (8.8 oz each) fully cooked...
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • 3/4 pound extra lean ground beef
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM Baking Spray
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    +
  • 1 cup egg beaters Original
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    +
  • 1/2 cup unsweetened applesauce
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1/2 cup quick cooking rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM® Baking Spray
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    +
  • 2 cups Ultragrain® All Purpose F...
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 cup egg beaters® Original (1 c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 1/2 lbs russet potatoes, peele...
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  • 1 head cauliflower, chopped into...
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  • 16 c water
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  • 1 T kosher salt
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    +
  • 1 c egg beaters, cooked on low...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • PAM® Olive Oil No-Stick Cooking...
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  • 1/4 cup oil-packed sun-dried tom...
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  • 4 teaspoons chopped fresh basil
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  • 1 can (12 oz each) low fat evapo...
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    +
  • 3/4 cup egg beaters® Original
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 2/3 cup granulated sugar divided
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  • 1 can 12 oz each evaporated milk
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    +
  • 3/4 cup egg beaters Original
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    +
  • 1/4 cup canned solid pack pumpkin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 2/3 cup cake flour
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/8 teaspoon kosher salt
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    +
  • 1/2 cup egg beaters® Garden Vege...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • PAM® Baking Spray
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    +
  • 2 cups Ultragrain® All Purpose F...
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    +
  • 2 tablespoons granulated sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 2 teaspoons grated orange peel
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
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    +
  • 1 -1/4 cups seasoned breadcrumbs
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    +
  • olive oil spray
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    +
  • 1/4 cup egg beaters or egg white...
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    +
  • kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 pkg 13 8 oz each refrigerated...
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    +
  • 2 tablespoons Fleischmann s Orig...
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    +
  • 2 tablespoons all purpose flour
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    +
  • 3/4 cup fat free milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Olive Oil No-Stick Cooking...
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/4 cup finely chopped drained o...
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    +
  • 4 tablespoons chopped green onions
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    +
  • 1 can (12 oz each) low fat evapo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1 carton 16 oz each egg beaters...
    -
    +
  • 1 can 12 oz each fat free evapor...
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    +
  • 1 teaspoon ground mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
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    +
  • 1 -1/4 cups seasoned breadcrumbs
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    +
  • olive oil spray
    -
    +
  • 1/4 cup egg beaters or egg white...
    -
    +
  • kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 6 ounces (3/4 cup) chicken liver...
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    +
  • kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large eggplants
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    +
  • 1 Tbsp. olive oil for frying, or...
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    +
  • 1 medium onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 1 small red bell pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 ounces dried shiitake mushroom...
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    +
  • 2 to 3 cups very hot water
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    +
  • 1/3 cup vegetable oil
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    +
  • 1 jalapeño pepper, minced (with...
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    +
  • 1 cup liquid egg substitute, suc...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain breadcrumbs (or sha...
    -
    +
  • 16 ounces of your favorite marin...
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 1 tablespoon original Emeril's O...
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    +
  • 1 teaspoon black pepper , to you...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups shredded low-fat ched...
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    +
  • 1/2 cup egg substitute (such as...
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    +
  • ground black pepper
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 (15 ounce) cans vegetarian bak...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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