• 13 Ingredients
  • 2 cups uncooked long grain rice
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  • 4 cups water
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  • 1 (2.5 oz) sweet Italian sausage...
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  • 10 oz (.65 lbs) 93% lean ground...
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  • 1/4 cup onion, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (20 oz each) lean ground t...
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  • 1/4 cup egg beaters® Original
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  • 1/3 cup dry unseasoned bread crumbs
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large eggplants
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  • 1 Tbsp. olive oil for frying, or...
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  • 1 medium onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup fresh breadcrumb
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  • 1 tablespoon margarine (regular-...
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  • 1/4 teaspoon cardamom
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  • 1/2 lb extra lean ground beef
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  • 3/4 cup fat-free half-and-half
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup catsup (or more - if you...
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  • 1/2-1 cup Italian breadcrumbs
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  • 1/2-3/4 lean ground beef
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  • 1 1/2 lbs ground turkey
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  • 1-1 1/2 cup salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup ketchup
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  • 1 package Lipton Onion Soup Mix
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  • 1 (8 ounce) can tomato sauce
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  • 1 teaspoon Accent seasoning
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  • 1 1/2 cups Snackwell's fat-free...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb 99% fat free lean ground tu...
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  • 1/2 cup seasoned bread crumbs
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  • crushed red chile , to taste
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  • 8 large green olives , chopped
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  • 4 tablespoons egg whites (Egg Be...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat crackers
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  • 1/2 teaspoon dried oregano
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  • 1/2 lb lean ground sirloin
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  • 1/2 cup barbecue sauce
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  • 1/2 lb ground turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat monterey jack chee...
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  • 1/3 cup light thousand island dr...
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  • 1/2 cup quick-cooking rolled oats
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  • 2 1/2 lbs ground turkey breast o...
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  • 1 small yellow onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (4 ounce) package low-fat ched...
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  • 3/4 cup barbecue sauce (spicy fa...
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  • 1/4 cup egg substitute (Egg Beat...
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  • 3/4 cup yellow onion , chopped
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  • 1 teaspoon salt (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces lowfat mozzarella cheese
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  • 8 ounces lasagna noodles (9 count)
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  • 28 ounces spaghetti sauce
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  • 1 1/2 cups egg beaters egg subst...
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb 93% lean ground turkey
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  • 1/2 cup egg substitute (Egg Beat...
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  • 1 tablespoon finely chopped fres...
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  • salt and pepper
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  • 1/4 cup finely chopped fresh par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 lb lean ground turkey
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  • 3/4 cup chopped onion
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  • 16 ounces part-skim ricotta cheese
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  • 1 (46 ounce) jar Ragu tomato sau...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 1 tomato , seeded and chopped (o...
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  • 1/2 cup fat-free mayonnaise
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  • 1 garlic clove , minced
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  • 1/3 cup soymilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon italian seasoning
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  • 6 tablespoons spaghetti sauce
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt (optional)
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  • 1/2 cup spaghetti sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dash pepper (optional)
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  • 2 ounces lean ground turkey (lik...
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  • 1/2 cup tomato , chopped
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  • 1 dash salt (optional)
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  • 1 dash ketchup (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup egg beaters egg substitute...
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  • 1/2 cup chopped green olives (op...
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  • 1/4 cup worcestershire sauce
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  • 1 (2 ounce) package Lipton Onion...
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  • 1/2 teaspoon celery salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons low sodium salt
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  • 1/2 teaspoon dill , dried
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  • 1 cup beef broth
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  • 1/4 teaspoon ground pepper
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  • 1 tablespoon italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups shredded low-fat ched...
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  • 1/2 cup egg substitute (such as...
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  • ground black pepper
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  • 2 tablespoons brown sugar
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  • 2 (15 ounce) cans vegetarian bak...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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