• 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/4 pound boneless skinless chic...
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  • 1/2 red bell pepper cut into 1 i...
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  • 1/2 green bell pepper cut into 1...
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  • 1 small onion cut into 1 inch st...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3 flour tortillas 6 inch
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  • 1 cup egg beaters Original 1 cup...
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  • 1/2 cup 1 low fat cottage cheese
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  • 1 1 2 teaspoons taco seasoning b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon seasoned rice vinegar
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  • 1 1 2 teaspoons La Choy Lite Soy...
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  • 1/4 teaspoon toasted sesame oil
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  • 1/4 cup finely chopped La Choy S...
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  • 1/4 cup finely chopped basil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup frozen Inland Valley South...
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  • 1/4 cup finely chopped onion
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  • 1 cup egg beaters Original 1 cup...
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup egg beaters® 100% Liquid...
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  • 1 tablespoon soft goat cheese cr...
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  • 1 flour tortilla (8 inch), warmed
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  • 1/2 teaspoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup egg beaters® 100% Liquid...
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  • 2 tablespoons shredded Swiss cheese
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  • 1 flour tortilla (8 inch), warmed
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  • 1/2 teaspoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup egg beaters® Original
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  • 6 flour tortillas (8 inch), warmed
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1/3 cup shredded reduced fat Che...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 (14 1/2 ounce) can diced new p...
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  • 3/4 lb pork sausage
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  • 15 ounces egg beaters garden veg...
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  • 1 small onion , diced
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 cup egg beaters cheese and chi...
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  • 4 teaspoons fat free cream cheese
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  • 4 slices turkey bacon
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  • 3 tablespoons salsa
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  • 4 (6 inch) low-fat flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 6 large flour tortillas (I like...
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  • 3/4 cup salsa , chunky-style (lo...
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  • 1 tablespoon 1% low-fat milk
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  • 3/4 cup egg substitute (Egg Beat...
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  • 1 cup low-fat cheddar cheese , s...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons green onions , cho...
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  • 2 cups vegetables, diced
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  • 1/2 teaspoon dried basil leaves
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  • 1 cup skim milk
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  • 3 (8 inch) flour tortillas , eac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 small high-fiber flour tortilla
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  • 1 ounce fat-free cheddar cheese...
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  • 1 tablespoon salsa
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  • 1/2 cup egg beaters southwestern...
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  • 1 tablespoon nonfat sour cream
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup egg beaters egg substitute
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  • 2 tablespoons low-sodium ham , c...
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  • salt and pepper
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  • Pam cooking spray
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  • 1 flour tortilla
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon salt
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  • 1 cup fat free mozzarella cheese...
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  • 1 garlic clove , minced
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  • 1/2 cup salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all