- 7 Ingredients
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PAM® Original No-Stick Cooking Spray
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3 small frozen broccoli florets, chopped
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2 Tbsps finely chopped fresh carrot
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1/2 cup egg beaters® 100% Liquid Egg...
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2 Tbsps shredded Parmesan cheese, div...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 3 Ingredients
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PAM® Original No-Stick Cooking Spray
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1/2 cup egg beaters® 100% Liquid Egg...
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1 wedge light garlic & herb spreadabl...
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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LC
Low carb
- 6 Ingredients
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PAM® Original No-Stick Cooking Spray
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1/2 cup egg beaters® 100% Liquid Egg...
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3 Tbsps chopped Canadian-style bacon
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2 Tbsps shredded Swiss cheese
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1/2 wheat English muffin, torn into s...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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V
Vegetarian
- 10 Ingredients
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PAM® Baking Spray
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1 pkg (18.5 oz each) yellow cake mix...
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1-1/4 cups water
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3/4 cup egg beaters® Original or Egg...
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1/4 cup Pure Wesson® Canola Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- 7 Ingredients
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1 pkg (18.5 oz each) yellow cake mix...
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1-1/4 cups water
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3/4 cup egg beaters® Original or Egg...
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1/4 cup vanilla nonfat yogurt with lo...
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PAM® Baking Spray
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 12 Ingredients
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3 cups all-purpose flour
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1 tsp baking powder
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1/2 tsp salt
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1 cup granulated sugar
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2/3 cup Fleischmann's® Original-stick...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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- 6 Ingredients
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1 1/2 cup egg beaters (or 2 eggs and...
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2 cups (16 oz) Bag frozen vegetable m...
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1/2 cup Freshly grated parmesan chees...
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1/2 cup Red pepper, diced (or onion,...
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1/2 tsp Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: Med
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- 8 Ingredients
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PAM® Baking Spray
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3 cups confectioners' sugar
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1/2 cup all-purpose flour
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1/2 cup cocoa (Dutch process preferred)
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1/2 cup egg beaters® 100% Liquid Egg...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: Low
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- 9 Ingredients
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2-1/2 cups Ultragrain® All Purpose Flour
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1 tsp baking soda
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1/4 tsp salt
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3/4 cup Fleischmann's® Original-stick...
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3/4 cup packed light brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Low
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- 7 Ingredients
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PAM® Baking Spray
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1 pkg (9 oz each) white cake mix (1-l...
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6 Tbsps water
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1/4 cup egg beaters® 100% Liquid Egg...
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3 Tbsps confectioners' sugar, divided
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 12 Ingredients
-
PAM® Baking Spray
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2 cups Ultragrain® All Purpose Flour
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3/4 cup granulated sugar
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1 Tbsp baking powder
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1/2 tsp grated lemon peel
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 8 Ingredients
-
PAM® Original No-Stick Cooking Spray
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1 loaf (1 lb each) cinnamon raisin bread
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1 pkg (8 oz each) Neufchatel cheese,...
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2 cups fat free milk
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1 cup egg beaters® 100% Liquid Egg Wh...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- 5 Ingredients
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1 container (6 oz each) raspberry non...
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1/2 cup frozen unsweetened raspberries
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1/4 cup egg beaters® 100% Liquid Egg...
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1/4 cup orange juice
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Reddi-wip® Fat Free Dairy Whipped Top...
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 5 Ingredients
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PAM® Original No-Stick Cooking Spray
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1/2 cup egg beaters® 100% Liquid Egg...
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1 Tbsp soft goat cheese crumbles
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1 flour tortilla (8 inch), warmed
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1/2 tsp chopped fresh chives
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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LC
Low carb
- 11 Ingredients
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6 boneless skinless chicken breasts (...
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3/4 cup lowfat buttermilk
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1/2 cup egg beaters® 100% Liquid Egg...
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1 cup Ultragrain® All Purpose Flour
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1/3 cup yellow cornmeal
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- 11 Ingredients
-
PAM® Original No-Stick Cooking Spray
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2 cups Ultragrain® All Purpose Flour
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3/4 cup granulated sugar
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2 Tbsps poppy seeds
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1 Tbsp baking powder
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- 5 Ingredients
-
PAM® Original No-Stick Cooking Spray
-
1/2 cup egg beaters® 100% Liquid Egg...
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2 Tbsps shredded Swiss cheese
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1 flour tortilla (8 inch), warmed
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1/2 tsp chopped fresh chives
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
- 12 Ingredients
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3 Tbsps all-purpose flour
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3 Tbsps granulated sugar
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1 Tbsp Fleischmann's® Original-stick
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PAM® Original No-Stick Cooking Spray
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2 cups reduced-fat baking mix
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- The Skinny
-
- Cook time:
- 14 Ingredients
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1/2 c diced pork (1 thin sliced bone...
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1/2 c diced raw shrimp
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1 T oyster sauce
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1/2 c egg whites
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1 t cornstarch
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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V
Vegetarian
- 10 Ingredients
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1 Tbsp all-purpose flour
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3/4 cup firmly packed brown sugar
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1/2 tsp ground cinnamon
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1/4 tsp ground ginger
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1/4 tsp ground nutmeg
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- 11 Ingredients
-
12 jalapeño peppers, sliced in half l...
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4.5 oz light cream cheese
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5 medium scallions, green part only,...
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2 oz shredded low fat sharp cheddar (...
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1/2 cup egg beaters or egg whites, be...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- The Skinny
-
- Cook time:
- 21 Ingredients
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2 1/2 lbs russet potatoes, peeled and...
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1 head cauliflower, chopped into 1 in...
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16 c water
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1 T kosher salt
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1 c egg beaters, cooked on low in a...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- 4 Ingredients
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1/2 cup egg whites (or egg beaters Or...
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1/2 cup Oats (old fashioned oats, not...
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1/2 cup Low-fat cottage cheese
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1 tsp Vanilla
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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V
Vegetarian
- 11 Ingredients
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2 (8 oz) packages 1/3 less fat cream...
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1 cup Low fat cottage cheese
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3/4 cup egg beaters (or 1 egg and 4 e...
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1/2 cup + 2 tbs Baking stevia OR 1 1/...
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1 tsp Vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 5 Ingredients
-
2 2/3 cups cold leftover skinny garli...
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2 large egg whites or 1/4 cup egg bea...
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1/3 cup parmesan cheese, grated
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1/3 cup Italian seasoned breadcrumbs
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cooking spray (I used Smart Balance)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
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