V
Vegetarian
  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/2 cup graham cracker crumbs
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  • 1 1 2 cups fat free small curd c...
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  • 1 cup egg beaters Original 1 cup...
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  • 1/2 cup granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • PAM Butter No Stick Cooking Spray
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  • 1/2 cup graham cracker crumbs di...
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  • 1 container 12 oz each 1 low fat...
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  • 1 pkg 8 oz each 1 3 less fat cre...
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  • 3/4 cup egg beaters Original
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3 flour tortillas 6 inch
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  • 1 cup egg beaters Original 1 cup...
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  • 1/2 cup 1 low fat cottage cheese
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  • 1 1 2 teaspoons taco seasoning b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • PAM Baking Spray
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  • 12 chocolate flavored graham cra...
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  • 1 tablespoon Parkay Original sti...
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  • 1 cup fat free small curd cottag...
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  • 1 pkg 8 oz each fat free cream c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3 small zucchini, sliced thin (3...
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  • 1 cup fat free small curd cottag...
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  • 1/4 cup egg beaters® Original
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  • 1 cup Italian seasoned croutons,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8 oz) packages 1/3 less fat c...
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  • 1 cup Low fat cottage cheese
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  • 3/4 cup egg beaters (or 1 egg an...
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  • 1/2 cup + 2 tbs Baking stevia OR...
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  • 1 tsp Vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8 oz) packages 1/3 less fat c...
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  • 1 cup Low fat cottage cheese
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  • 3/4 cup egg beaters (or 1 egg an...
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  • 1/2 cup + 2 tbs Baking stevia OR...
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  • 1 tsp Vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3 small zucchini, sliced thin (3...
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  • 1 cup fat free small curd cottag...
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  • 1/4 cup egg beaters® Original
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  • 1 cup Italian seasoned croutons,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup small curd cottage cheese
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  • 5 eggs, beaten (I used 3 Egg Bea...
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  • 1/4 cup all-purpose flour
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  • 1/8 teaspoon cayenne pepper, or...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 6 large eggs
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  • 8 oz of egg beaters any flavor y...
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  • 8 oz of small curd cottage cheese
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  • 2 cups of shredded low fat cheddar
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  • salt and pepper to season
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • vanilla
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  • 2 tablespoons wheat germ
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  • cinnamon
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  • 1/2 cup fat-free cottage cheese
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  • 1/2 cup oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup fat-free cottage cheese
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  • 6 tablespoons fat-free margarine
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  • 1/4 cup flour
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  • 1 cup egg beaters egg substitute
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3-1/2 cup Splenda sugar substi...
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  • 1/2 tablespoon vanilla
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  • 1/2 cup egg beaters egg substitute
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  • 1/2 cup small curd cottage cheese
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  • 1 cup vanilla-flavored soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 lbs fresh broccoli , washed,tr...
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  • 1 cup low-fat cheddar cheese , g...
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  • 1/4 cup egg beaters egg substitute
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  • 2 tablespoons flour
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  • 1 cup fat-free cottage cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons egg beaters egg su...
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  • 1/2 cup low fat cottage cheese
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  • 1/2 cup non-fat vanilla yogurt
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  • 2 tablespoons whey protein
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  • 3/4 cup skim milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups low fat cottage cheese
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  • 1 tablespoon orange extract
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  • 1 teaspoon orange rind, freshly...
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  • orange slices, garnish
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  • 3/4 cup egg substitute (like Egg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces lowfat mozzarella cheese
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  • 8 ounces lasagna noodles (9 count)
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  • 28 ounces spaghetti sauce
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  • 1 1/2 cups egg beaters egg subst...
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup oatmeal
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  • 1/2 cup blueberries
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  • 1 teaspoon cinnamon
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  • 1 teaspoon vanilla extract
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  • 3 teaspoons Splenda sugar substi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) carton egg beaters...
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  • 2 tablespoons reduced-fat parmes...
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  • 1 cup chopped mushroom
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  • 2/3 cup low fat cottage cheese
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  • 1 chopped tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup green pepper , chopped
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  • 16 ounces fat-free cottage cheese
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  • 2 cups egg beaters egg substitute
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  • 1/2 cup mushroom , sliced
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can no-sugar-added spaghetti s...
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  • 1/4 cup egg beaters egg substitute
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  • red peppers or green pepper or y...
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  • 2 cups fat-free cottage cheese
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  • fresh garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup part-skim mozzarella che...
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  • 16 ounces fat-free cottage cheese
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  • Topping
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  • 1/4 teaspoon salt
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  • 2 tablespoons parmesan cheese ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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