V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup egg beaters Original 1 cup...
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  • 2 tablespoons fat free mayonnaise
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  • 2 tablespoons plain nonfat yogurt
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  • 1/4 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1-1/2 cups egg beaters® Original
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  • 1/3 cup light mayonnaise
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  • 1/4 cup finely chopped celery
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  • 2 tablespoons thinly sliced gree...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 lbs russet potatoes, peele...
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  • 1 head cauliflower, chopped into...
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  • 16 c water
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  • 1 T kosher salt
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  • 1 c egg beaters, cooked on low...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup egg beaters® Original (1 c...
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  • 1/3 cup fat free mayonnaise
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  • 1/4 cup finely chopped celery
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  • 2 tablespoons thinly sliced gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1-1/2 cups egg beaters® Original
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    +
  • 1/3 cup light mayonnaise
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    +
  • 1/4 cup finely chopped celery
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    +
  • 2 tablespoons thinly sliced gree...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 3/4 cup egg beaters® Original
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    +
  • 2-1/2 tablespoons light mayonnaise
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  • 2 tablespoons finely chopped celery
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  • 1 tablespoon thinly sliced green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 dash rosemary , to taste
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  • 1 cup fat-free chicken broth or...
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  • 1 dash thyme , to taste
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  • 2 garlic cloves , finely chopped
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  • 1 cup celery , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • SALAD
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (4 ounce) package low-fat ched...
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  • 3/4 cup barbecue sauce (spicy fa...
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  • 1/4 cup egg substitute (Egg Beat...
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  • 3/4 cup yellow onion , chopped
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  • 1 teaspoon salt (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium potatoes , cooked and m...
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  • 2 tablespoons olive oil
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  • 1 (4 ounce) package low-fat ched...
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  • 1/2 cup celery , finely chopped
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  • 1 (8 ounce) bag fresh spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 slices light bread
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  • pepper
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  • 1 cup fat-free chicken broth , c...
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  • thyme
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • parsley sprig (optional)
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  • 1 cup finely chopped red bell pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dumplings
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  • 32 ounces fat-free chicken broth
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  • nonfat milk
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  • 1 pint fat-free half-and-half
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  • 6 cups diced potatoes (about 3 l...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon kosher salt
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  • 1/3 teaspoon worcestershire sauce
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon oregano
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  • 1/3 cup celery (medium chopped)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 large carrot , cleaned and cut...
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  • 2 sprigs parsley , cleaned stems...
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  • soup nuts
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  • 1 medium potato , cleaned and cu...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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