• 8 Ingredients
  • PAM butter No Stick Cooking Spray
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  • 6 slices Healthy Choice Whole Wh...
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  • 1/4 cup sliced green onions
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  • 1 1 2 cups egg beaters Original...
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  • 1/4 cup minced fully cooked lean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM butter No Stick Cooking Spray
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  • 3 large McIntosh or other cookin...
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  • 1 tablespoon lemon juice
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  • 1/2 cup golden raisins
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  • 1 1 2 teaspoons ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • PAM butter No Stick Cooking Spray
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  • 3 medium apples peeled cored and...
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  • 3 tablespoons maple flavored pan...
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  • 1/2 cup egg beaters Original
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  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 carton 16 oz each egg beaters...
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  • 1/8 teaspoon ground black pepper
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  • PAM butter No Stick Cooking Spray
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  • 1/2 cup chopped Canadian style b...
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  • 1/2 cup shredded reduced fat Che...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • PAM butter No Stick Cooking Spray
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  • 1/2 cup graham cracker crumbs di...
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  • 1 container 12 oz each 1 low fat...
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  • 1 pkg 8 oz each 1 3 less fat cre...
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  • 3/4 cup egg beaters Original
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® butter No-Stick Cooking Spray
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  • 1 cup egg beaters® Original (1 c...
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  • 1/2 cup shredded reduced fat sha...
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  • 1/4 cup softened fat free cream...
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  • 2 tablespoons chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM butter No Stick Cooking Spray
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  • 1 cup egg beaters Original 1 cup...
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  • 1 cup fat free milk
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  • 1 cup Eagle Mills All Purpose Un...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (8 oz) packages 1/3 less fat c...
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  • 1 cup Low fat cottage cheese
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  • 3/4 cup egg beaters (or 1 egg an...
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  • 1/2 cup + 2 tbs Baking stevia OR...
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  • 1 tsp Vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® butter No-Stick Cooking Spray
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  • 1/2 cup thinly sliced green bell...
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  • 1/2 cup thinly sliced red bell p...
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  • 1/2 cup chopped fully cooked lea...
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  • 1/4 cup thinly sliced yellow onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • PAM® butter No-Stick Cooking Spray
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  • 2 tablespoons Fleischmann's® Ori...
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  • 1/2 cup granulated sugar
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  • 1/2 cup egg beaters® Original
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  • 1/2 teaspoon almond extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups popped Orville Redenbache...
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  • 1/3 cup dry roasted peanuts, fin...
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  • 1/2 cup egg beaters® Original
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  • 1 teaspoon La Choy® Soy Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8 oz) packages 1/3 less fat c...
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  • 1 cup Low fat cottage cheese
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  • 3/4 cup egg beaters (or 1 egg an...
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  • 1/2 cup + 2 tbs Baking stevia OR...
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  • 1 tsp Vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Pre-made shortbread pie crust
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  • 1 1/2 cup egg beaters
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  • 1 cup Sweetener of choice (I use...
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  • 1 tsp Grated lemon zest (or 1/2...
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  • 3/4 cup Lemon juice (fresh or bo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 full sheets graham crackers
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  • 1 1/2 Tablespoons melted butter
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  • 8 oz 1/3 less fat cream cheese,...
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  • 8 oz Vanilla Greek Yogurt (not l...
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  • 2/3 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 graham cracker sheets (8 squares)
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  • 2 Tablespoons melted butter
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  • 1 Tablespoon brown sugar
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  • 8 oz -1/3 less fat cream cheese,...
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  • 14 oz can fat-free sweetened con...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups popped Orville Redenbache...
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  • 1/3 cup dry roasted peanuts, fin...
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  • 1/2 cup egg beaters® Original
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  • 1 teaspoon La Choy® Soy Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 carton (16 oz each) Egg Beater...
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  • 1/8 teaspoon ground black pepper
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    +
  • PAM® butter No-Stick Cooking Spray
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    +
  • 1/2 cup chopped Canadian-style b...
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    +
  • 1/2 cup shredded reduced-fat Che...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® butter No-Stick Cooking Spray
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  • 3 medium apples, peeled, cored a...
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  • 3 tablespoons maple-flavored pan...
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  • 1/2 cup egg beaters® Original
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  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup popped Orville Redenbacher...
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    +
  • 2-1/2 tablespoons dry roasted pe...
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    +
  • 1/4 cup egg beaters® Original
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    +
  • 1/2 teaspoon La Choy® Soy Sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup small curd cottage cheese
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  • 5 eggs, beaten (I used 3 Egg Bea...
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  • 1/4 cup all-purpose flour
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  • 1/8 teaspoon cayenne pepper, or...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 cups Fiber One bran cereal
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  • 3 tbsp light whipped butter
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  • 2 tbsp egg beaters, Original
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  • 1 tbsp cornstarch
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  • 1 20 oz can no-sugar-added cherr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Pour the water into a large bowl...
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  • Scald the milk. Remove from the...
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  • *In these days of fat phobia, yo...
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  • Beat the eggs and yolk together...
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  • Turn the dough out onto a lightl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups low-fat graham cracker cr...
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  • 1/3 cup granulated sugar
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  • 1/4 teaspoon ground cinnamon
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  • 8 tablespoons margarine
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  • 1/2 cup fat-free half-and-half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion, chopped
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  • 2 Tbsp. butter
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  • 4-5 eggs (I used two real ones a...
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  • 1 cup milk (I used 2%)
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  • Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup brown sugar (not packed)
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  • 1/4 cup Better'n Peanut butter
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  • 2 tbsp. Splenda No Calorie Sweet...
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  • 2 tbsp. light whipped butter or...
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  • 2 Tbsp. no-sugar-added applesauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all

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