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  • 9 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 lb boneless skinless chicken breast...
  • 4 tsps Gulden's® Spicy brown mustard
  • 4 slices (1 oz each) thin-sliced smok...
  • 4 slices (1 oz each) reduced fat Swis...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 8 large slices firm whole wheat bread
  • 2 Tbsps Gulden's® Spicy brown mustard
  • 4 ozs thin-sliced lean ham
  • 4 thin slices Cheddar cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • PAM® Grilling Spray
  • 1-1/2 lbs boneless skinless chicken b...
  • 12 cups torn romaine lettuce
  • 1/2 cup egg beaters® Original
  • 3 Tbsps extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1-1/2 cups egg beaters® Original
  • 1/3 cup light mayonnaise
  • 1/4 cup finely chopped celery
  • 2 Tbsps thinly sliced green onions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 cup egg beaters® Original (1 cup =...
  • 1/3 cup fat free mayonnaise
  • 1/4 cup finely chopped celery
  • 2 Tbsps thinly sliced green onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 lbs russet potatoes, peeled and...
  • 1 head cauliflower, chopped into 1 in...
  • 16 c water
  • 1 T kosher salt
  • 1 c egg beaters, cooked on low in a...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
  • 7 Ingredients
  • 2 pouches (6.4 oz each) chunk light t...
  • 1/4 cup egg beaters® Original
  • 1/4 cup dry unseasoned bread crumbs
  • 2 Tbsps Pure Wesson® Canola Oil
  • 2 Tbsps Gulden's® Spicy brown mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 3/4 cup panko bread crumbs
  • 1/2 tsp salt
  • 1/4 tsp paprika
  • 1/4 tsp ground black pepper
  • 1/4 cup egg beaters® Original
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Diced To...
  • 1 tsp Gulden's® Spicy brown mustard
  • 1 tsp honey
  • PAM® Original No-Stick Cooking Spray
  • 1-1/2 cups finely chopped zucchini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 4 large slices firm whole wheat bread
  • 1 Tbsp Gulden's® Spicy brown mustard
  • 2 ozs thin-sliced lean ham
  • 2 thin slices Cheddar cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 8 large slices firm whole wheat bread
  • 2 Tbsps Gulden's® Spicy brown mustard
  • 4 ozs thin-sliced lean ham
  • 4 thin slices Cheddar cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1-1/2 cups egg beaters® Original
  • 1/3 cup light mayonnaise
  • 1/4 cup finely chopped celery
  • 2 Tbsps thinly sliced green onions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 3/4 cup egg beaters® Original
  • 2-1/2 Tbsps light mayonnaise
  • 2 Tbsps finely chopped celery
  • 1 Tbsp thinly sliced green onions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 1 2 cups egg beaters Original 1 1 2...
  • 1 can 12 oz each fat free evaporated...
  • 1/2 tsp garlic powder
  • 4 cups cubed rye bread 3 4 inch cubes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pouch (6.4 oz each) chunk light tun...
  • 2 Tbsps egg beaters® Original
  • 2 Tbsps dry unseasoned bread crumbs
  • 1 Tbsp Pure Wesson® Canola Oil
  • 1 Tbsp Gulden's® Spicy brown mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cups skim milk
  • 1/4 cup fine breadcrumb
  • 1 lb whole wheat elbow macaroni
  • 1/4 tsp ground pepper
  • 2 tsps brown mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
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