V
Vegetarian
  • 9 Ingredients
  • 1 1 2 cups egg beaters Original...
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  • 1/2 cup shredded reduced fat Swi...
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  • 1/4 cup fat free milk
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  • PAM Original No Stick Cooking Spray
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  • 10 fresh asparagus spears cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon Parkay® Original Sp...
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  • 1/2 pound thin fresh asparagus s...
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  • 1/4 cup sliced green onions
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  • 3/4 cup finely chopped fully coo...
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  • 1 carton (16 oz each) Egg Beater...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup egg beaters 100 Liquid E...
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  • 1/8 teaspoon ground black pepper
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  • 5 small fresh asparagus spears t...
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  • 1 slice 1 oz each reduced fat Sw...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-1/2 teaspoons Parkay® Original...
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  • 1/4 pound thin fresh asparagus s...
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  • 2 tablespoons sliced green onions
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  • 1/3 cup finely chopped fully coo...
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  • 1 cup egg beaters® Original
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon Parkay® Original Sp...
    -
    +
  • 1/2 pound thin fresh asparagus s...
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 3/4 cup finely chopped fully coo...
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    +
  • 1 carton (16 oz each) Egg Beater...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 stalks asparagus, trimmed and...
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  • 1/8 teaspoon salt
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  • 1/2 cup liquid egg substitute, s...
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  • 1/8 teaspoon freshly ground pepper
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  • 1/4 cup shredded reduced-fat Che...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups riced potatoes (mashed)
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  • 1/4 cup diced raw onions
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  • 2 oz. Gouda cheese
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  • 1/8 cup half-and-half
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  • 2 cups egg beaters
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon paprika
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  • 3 sht phyllo dough
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  • 2 tablespoons parmesan cheese...
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  • 2 egg whites
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  • 1/2 cup egg beaters 99% egg sub...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 1/2 cup shredded reduced-fat swi...
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 1 small onion , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup shredded cheddar cheese...
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  • 1 medium zucchini , sliced (yell...
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  • 1 cup egg beaters egg substitute...
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  • 1/4 cup red bell pepper or green...
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  • 3-4 tablespoons olive oil (shoul...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon snipped fresh rosemar...
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  • 1/4 teaspoon salt
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  • 1 tablespoon parmesan cheese (fi...
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  • 1 cup fresh asparagus spear , cu...
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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