• 22 Ingredients
  • 8 whole black peppercorns
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  • 8 whole cloves
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  • 4 whole allspice
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  • 2 black cardamom pods
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  • 1 star anise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 450.0g salmon fillets , cut into...
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  • 1 small onion , finely chopped
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  • 500.0g carton tomato passata
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  • 50.0g red lentils
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  • FOR THE SPICY GRAVY
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup red lentils, rinsed
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  • 6 large red-skin potatoes
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  • 4 firm, ripe tomatoes, diced
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  • 1/2 cup soy mayonnaise
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  • 1/2 cup plain soy yogurt or low-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoon(s) vegetable oil or...
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  • 1 whole(s) large onion chopped
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  • 2 clove(s) garlic chopped
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  • 1 inch piece(s) fresh ginger roo...
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  • 1/2 teaspoon(s) chili powder or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons good-quality curry...
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  • 8 hard-boiled eggs
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  • cooked rice , to serve
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  • 425 g diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup garden peas , cooked & p...
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  • 3 tablespoons milk
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  • 2 eggs
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  • 1/2 cup raisins or sultana , soaked
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  • 2 cups brown lentils (type that...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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