LC
Low carb
  • 8 Ingredients
  • 6 hard-boiled eggs
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  • 1/3 (70g) cup mayonnaise
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  • 1 1/2 teaspoon Dijon mustard
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  • 1 tablespoon (drained) capers, c...
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  • 1 1/2 teaspoons caper juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons Vegenaise
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  • 2 tablespoons mustard
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  • 2 tablespoons red wine vineagar
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon turmeric
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 hard cooked eggs, peeled and c...
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  • 1 tablespoon aioli or good mayon...
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  • 1 teaspoon Dijon or stoneground...
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  • A healthy pinch of dukkah, or mo...
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  • 2 slices good sandwich bread, to...
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  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 x eggs
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  • 2 strip bacon , cut into bite si...
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  • 1/4 cup kimchi , drained and cho...
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  • 1 tbs mayonnaise
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  • 1 tsp gochujang
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  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • ½ pound asparagus
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  • 1 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1½ cups cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 6 hard-boiled large eggs, peeled
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  • 1 tablespoon finely chopped shallot
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  • 2 teaspoons finely chopped fresh...
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  • 2 tablespoons drained capers, ri...
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 12 hard-boiled eggs, peeled, halved
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  • 1/4 cup dried currants
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  • 1 large green onion, finely chopped
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  • 2 tablespoons minced fresh cilantro
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  • 1/2 cup plus additional mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup Egg Beaters Original 1 cup...
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  • 2 tablespoons fat free mayonnaise
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  • 2 tablespoons plain nonfat yogurt
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  • 1/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 medium cucumbers—peeled, halve...
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  • 3 tablespoons white wine vinegar
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  • 3 tablespoons water
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 2 cups warm water
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  • 2 Tablespoons honey
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  • 2 Tablespoons yeast (or 2 packages)
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  • 1 cup all-purpose flour
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  • 1 1/2 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • For the dressing:
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  • 4 tablespoons Vegenaise
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  • 2 tablespoons mustard
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  • 2 tablespoons red wine vineagar
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 extra-large eggs
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  • 1 celery stalk, chopped
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  • 1 tablespoon fresh Italian parsl...
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  • 1 teaspoon of whole-grain or Dij...
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  • 1 tablespoon of slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 large red pepper, seeded, cut...
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  • 1 large yellow or orange pepper,...
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  • 4 large green onions, finely sliced
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon flaxseed oil
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  • 1 clove garlic, minced
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  • 1/3 cup fat-free greek-style yogurt
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  • 1 head frisee, torn into bite-si...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon flaxseed oil
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  • 1 clove garlic, minced
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  • 1/3 cup fat-free greek-style yogurt
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  • 1 head frisee, torn into bite-si...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 Rashes Organic Rindless Bacon
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  • 2 Organic, Grass Fed Eggs
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  • 1 Cup Mixed Salad (Spinach, Toma...
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  • Pinch of Seasonings (Paprika, Mi...
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  • tsp Coconut Oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 rashes bacon
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  • 2 free-range, organic eggs
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  • 1 cup salad of your choice: spin...
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  • pinch  salt
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  • 1/2 tbsp mixed herbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup mayonnaise , plus extra,...
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  • 8 slices whole wheat bread, toasted
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  • 1 avocado , halved, peeled, seed...
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  • 1/2 bunch watercress , stems tri...
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 small tomato, cut into small dice
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  • 1/2 small red onion, in small dice
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  • 1/4 teaspoon turmeric
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 garlic cloves
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  • 2 eggs
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  • 1/4 cup cashews
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon mild paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • cilantro
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  • Cooling additions
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  • cucumber , slices (optional)
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  • Salad
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  • 1 chipotle chile in adobo , chop...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 8 slices whole grain bread, toasted
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  • 1/4 cup mayonnaise, plus extra,...
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  • Salt and freshly ground black pe...
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  • 1/2 bunch watercress, stems trimmed
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  • 6 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • pepper
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  • 1 tablespoon lemon juice
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  • 1/2 cup celery , finely chopped
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  • 1/2 cup mayonnaise
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  • 1/2 cup almonds, chopped (whole,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons sweet pickle relish
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  • 7 ripe olives, seeded and chopped
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  • 1/4 sweet red bell pepper, diced
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  • 2 tablespoons mayonnaise
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  • 3 large hard boiled eggs, peeled...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all