• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 can vegetarian beans, warmed
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  • 1 x egg per burrito
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  • splash of milk
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  • shredded cheddar cheese
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  • 1 x whole wheat tortilla per bur...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • canola oil, for frying
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  • 2 corn tortillas
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  • leftover beans
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  • 2 eggs
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  • 1/4 -1/2 cup grated cheese, like...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 teaspoons neutral oil like can...
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  • 2 eggs, whisked
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  • 1 1/2 teaspoons minced fresh ginger
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  • 1 8-ounce bag of broccoli slaw
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  • 2 cups mung bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • two big handfuls arugula, washed...
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  • 1/2 apple, diced
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  • 1/2 cup canned garbanzo beans, r...
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  • 1 hard-boiled egg, diced
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  • 2-4 ounces hard gouda cheese, cu...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 15 oz cooked lentils (I used can...
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  • 8 oz tempeh, chopped into small...
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  • 3-4 garlic cloves
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  • 2 tablespoons chopped cilantro (...
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  • 1 tablespoon chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (15 oz each) Egg Beater...
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  • 6 whole wheat flour tortillas (8...
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  • 1 can (16 oz each) Rosarita® No...
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  • 3/4 cup shredded reduced fat Mex...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 6 6- to 61/2-inch-diameter corn...
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  • 1 15-ounce can pinto beans or bl...
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  • 2/3 cup chopped fresh cilantro,...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, chopped
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  • 2 x 410g tins Sainsbury's chick...
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  • Zest and juice of ½ lemon
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  • 1 teaspoon ground cumin by Sains...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 7 ripe plum tomatoes, cored
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  • 2 or 3 serrano chilies, stemmed,...
  • 1/2 small white onion, chopped
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  • 1 large garlic clove, chopped
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  • 1 Tbs. canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups store-bought hot red salsa*
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  • Vegetable oil for frying
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  • 8 smallish corn tortillas (5 to...
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  • 8 eggs
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  • 1 cup coarsely shredded jack che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 5 tablespoons olive oil plus up...
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  • 1 1/2 pounds baking potatoes, pe...
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  • -- Kosher salt and freshly groun...
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  • 3 cups thinly sliced leeks, whit...
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  • 6 large eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10-ounce) can diced tomatoes...
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  • 1 (10-ounce) can red enchilada s...
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  • 1/3 cup chopped fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • 2 tablespoons water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (15 oz each) Egg Beater...
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  • 6 whole wheat flour tortillas (8...
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  • 1 can (16 oz each) Rosarita® No...
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  • 3/4 cup shredded reduced fat Mex...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 1 small red onion , finely chopped
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  • flatbreads, tortilla or pitta br...
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  • sunflower oil , for frying
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  • 2 tbsp sundried tomato paste
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  • 50.0g pine nuts
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 c cooked and drained small whi...
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  • 2-4 T extra virgin olive oil
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  • ¾ c green garlic, sliced into ½-...
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  • salt
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  • black pepper, freshly ground
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 4 corn tortillas (6 inch), cut i...
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 cup Egg Beaters® Original
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Refried beans
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  • 4 x corn tortillas
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  • 4 eggs eggs
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  • Cojita cheese, crumbled
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  • Green onions, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 small onion, chopped
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  • 2 (15 oz.) cans pinto beans, dra...
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  • 1 1/3 cups shredded Cheddar
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  • 4 large flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup shredded sharp Cheddar c...
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  • 2 tablespoons chopped fresh cila...
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  • 4 large eggs
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  • 1/2 cup prepared green salsa ,...
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  • 2 teaspoons lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 2 egg whites
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  • 2 whole wheat tortillas
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  • 1/4 cup fat-free cheese
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  • 1/4 cup rinsed canned beans (suc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup cooked green lentils
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  • 1 teaspoon sesame oil
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  • 1/2 cup carrot, cut into matchst...
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  • 8 cooked green beans
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  • Pinch of sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped green onions
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  • 1/2 cup light mayonnaise
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  • 1/3 cup chopped fresh cilantro
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  • 6 ounces (1 1/2 cups) LAND O LAK...
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  • 1 (15 1/2-ounce) can pinto beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 2 egg whites
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    +
  • 2 whole wheat tortillas
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    +
  • 1/4 cup fat-free cheese
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  • 1/4 cup rinsed canned beans (suc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup safflower or other mild...
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  • 6 corn tortillas, each cut into...
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  • 1 cup smooth, spicy salsa of you...
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  • 1/2 -3/4 cup leftover cooked Ojo...
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  • 3 eggs, beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all