Egg, Bean And Veggie Wrap No Null No (bean Sprouts Bean Sprouts) Recipes

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Crispy Shrimp Lettuce Wraps Recipe

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Kitchen Daily
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Site rating: 4 stars
Cook time: 45 mins

16 Ingredients
12 medium sized shrimp, peeled and d...
1 serrano chili -- chopped finely
1/2 cup flour, for dredging
1 lime (juiced)
1 hothouse cucumber peeled and slice...
2 large ripe mangos -- peeled
2 cups fresh bean sprouts
2 eggs, whisked
kosher salst and freshly ground black...
1 Tbsp sugar
1 1/2 cups panko breadcrumbs (or any...
extra-virgin olive oil
4 Tbsps chopped fresh cilantro
1 head of Bibb lettuce cups -- ribs...
1/2 bunch fresh mint leaves
kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Beef Lettuce Wraps

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Food.com
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Cook time: 45 mins

12 Ingredients
16 ozs finely chopped roast beef
red cabbage
cooked and cooled rice or cellophane...
bean sprouts
shredded carrot
julienne sliced red peppers
Optional fillings
lettuce leaf , whole washed and drain...
shredded red radish or white radish
mayonnaise
prepared horseradish
thinly sliced onion
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Grilled Thai Chicken Wraps

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CanadianLiving
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Cook time: 1 hr 18 mins

15 Ingredients
1/4 cup soy sauce
1 tbsp packed brown sugar
1 tbsp sesame oil
2 tsp lime juice
1 clove garlic , minced
1/2 tsp minced gingerroot
1 tsp minced hot red peppers
4 boneless skinless chicken breasts
4 leaves red leaf lettuce
1 cup bean sprouts
1/4 cup sliced green onions
1/4 cup sliced radishes
1/4 cup chopped fresh coriander
4 large flour tortillas
1/4 cup mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Low Fat Tuna Wrap Creation

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Food.com
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Cook time: 10 mins

14 Ingredients
1/4 tsp black pepper
1 dill pickles
1 (95 g) can tuna in water
1 tomato
1 low-fat whole wheat tortilla
2 Tbsps bean sprouts
1 cup iceberg lettuce
3 Tbsps fat-free mayonnaise
2 Tbsps alfalfa sprouts
1 carrot
2 tsps dill
2 Tbsps feta
1/2 cucumber
1 scallion
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Chicken Avocado Egg Rolls

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Food.com
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Cook time: 1 hr 30 mins

17 Ingredients
1/2 cup finely minced red onion
1/4 cup bamboo shoot
2 Tbsps minced ginger
1/2 cup shredded carrot
1 cup julienned napa cabbage
1/4 finely chopped celery
1/4 cup finely minced red bell pepper
4 cups rice bran oil or vegetable oil
12 egg roll wraps
1/2 cup bean sprouts
1/4 cup soy sauce
1 Tbsp minced garlic
1 cup julienned green cabbage
4 ozs canola oil
1 cup egg wash
2 cups chopped chicken breasts
2 avocados , sliced into 24 pieces st...
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Hank's Incredible Egg Rolls

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Food.com
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Cook time: 1 hr 15 mins

11 Ingredients
1 Tbsp oyster sauce
2 packages egg roll wraps
1 can water chestnut
1 Tbsp Accent seasoning
2 eggs
5-6 pork chops, boiled 20 minutes,rem...
2 packages bean sprouts , soak for 1...
2 bunches green onions
2 Tbsps soy sauce (OR MORE)
1 head bok choy
1 package fresh shiitake mushroom (an...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Crab Egg Rolls

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Food.com
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Cook time: 40 mins

14 Ingredients
1/2 cup red pepper flakes
1 cup bok choy or suey choy, shredded
1/2 cup snow pea pods , chopped
1 1/2 cups flaked crabmeat or imitati...
1/4 cup chopped water chestnut
1/4 cup chopped green onion
1 egg , beaten well
2 cups vegetable oil (for frying)
1/2 cup bean sprouts
1/2 tsp black pepper
8 egg roll wraps
2 Tbsps dark soy sauce
1 clove garlic , minced
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Philippine Lumpias

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Food.com
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Site rating: 5 stars
Cook time: 2 hrs 34 mins

13 Ingredients
wrapS
Original Lumpia Sauce
6 Tbsps garlic powder
4 (30 count) packages spring roll wra...
salt and pepper
2 eggs (scrambled. You'll see why lat...
FILLING
2 (12 oz) bags bean sprouts (not alfa...
3 garlic cloves (crushed it has to be...
5 lbs ground beef
1 cup vinegar (DATU PUTI)
1 (2 lb) bag frozen mixed vegetables
6 Tbsps onion powder
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Nutrition by Foodily 92% match
Calories per gram: 1.4
Total fat: High
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Egg Rolls

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Cook time: 1 hr 15 mins

21 Ingredients
EGG ROLL wrapS
1 boneless skinless chicken breast (c...
1/2 cup ice water
1 garlic clove (minced)
2 cups sifted flour
12 egg roll wraps
16 ozs bean sprouts (drained)
1/4 tsp salt
2 Tbsps soy sauce
1/2 cup water chestnut (finely chopped)
cornstarch
MIXTURE
oil (for deep frying)
1 tsp salt
1 tsp sugar
2 tsps cornstarch
1 egg
1 tsp grated gingerroot
1/2 cup green onion (finely chopped)
2 cups cabbage , and carrot mixture
1 Tbsp sesame oil
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Nutrition by Foodily 95% match
Calories per gram: 2.5
Total fat: High
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Chicken Egg Rolls

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LC

Food.com
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Site rating: 5 stars
Cook time: 41 mins

11 Ingredients
1 cup onion (finely chopped)
1/4 cup red bell pepper (cut into str...
1/4 cup bean sprouts
1/2 cup vegetable oil
12 egg roll wraps
1/4 cup green onion (julienned)
1 Tbsp sesame oil
1 garlic clove (crushed or minced)
1/4 cup carrot (julienned)
3 ozs boneless chicken breasts (cooked)
1 egg white (lightly beaten)
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Egg Rolls

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Food.com
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Cook time: 1 hr 30 mins

10 Ingredients
1 lb ground beef
1 cup bean sprouts , cooked
3/4 cup grated carrot
1/2 tsp salt
1/4 cup Chinese black mushrooms, rehy...
2 egg yolks
1/2 cup oyster sauce
2 garlic cloves (pressed or chopped)
25 egg roll wraps
1/2 cup grated onion
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chicken Avocado Egg Rolls

Food.com
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Cook time: 34 mins

18 Ingredients
12 large egg roll wraps
1/4 cup bamboo shoot
2 avocados , peeled, pitted and cut i...
2 skinless chicken breasts , chopped
1/2 cup shredded carrot
1/4 cup milk
1/4 cup minced red bell pepper
1 cup julienne cut green cabbage
2 Tbsps minced fresh ginger
1 cup julienne cut napa cabbage
1/2 cup bean sprouts
1/4 cup soy sauce
1/2 cup minced red onion
1/2 cup canola oil
1 Tbsp minced garlic
1 egg
4 cups rice bran oil
14 cups finely chopped celery
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Egg Rolls

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Food.com
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Cook time: 35 mins

13 Ingredients
1 1/2 tsps soy sauce
coriander
egg roll wraps
1 tsp grated ginger
1/2 lb chopped small raw shrimp
1 cup chopped carrot
1 cup chopped bean sprouts
1/2 lb ground pork (Boston butt)
salt and pepper
1 cup chopped celery
1 (8 oz) can chopped bamboo shoots or...
6-8 green onions , finely chopped or...
1 egg
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Asian Spring Rolls

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Food.com
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Site rating: no rating
Cook time: 40 mins

16 Ingredients
2 tsps water
1 egg
1/2 cup coleslaw mix
2 Tbsps oyster sauce
1/2 (8 oz) can water chestnuts , chopped
1 lb egg roll wrap
1/2 tsp white pepper
3 Tbsps cilantro , chopped
1 cup fresh bean sprout
1 lb ground turkey
3 tsps minced gingerroot
oil (for frying)
4 ozs vermicelli (cooked)
2 Tbsps soy sauce
2 Tbsps sesame oil
4 tsps minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Chinese Egg Rolls

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Food.com
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Cook time: 40 mins

14 Ingredients
2 cups green cabbage , chopped
1/2 cup fine cut green onion , and tops
1/2 tsp salt
2/3 cup celery , chopped
2 1/2 cups bean sprouts
1/2 cup flour
1 package egg roll wrap
1 egg , beaten
1 Tbsp sugar
1/3 cup water
2 tsps peanut butter
1/2 cup cold water
1 lb diced lean pork
2 2/3 Tbsps soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Egg Rolls

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Food.com
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Site rating: 5 stars
Cook time: 40 mins

13 Ingredients
1 Tbsp oyster sauce
1 tsp minced ginger
1 lb egg roll wrap
1 lb ground pork
2 cups fresh bean sprouts , washed
1 (8 oz) can water chestnuts , chopped
2 Tbsps soy sauce
6 green onions , chopped, white and g...
1 tsp water
1 Tbsp minced garlic (I also add 1 TB...
1 egg , lightly beaten
2 Tbsps sherry wine
3 Tbsps sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Egg Rolls With Peanut Dipping Sauce

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Food.com
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Site rating: 5 stars
Cook time: 35 mins

20 Ingredients
1 (16 oz) package egg roll wraps
Egg Rolls
1 tsp asian chili oil
Peanut Sauce
1/2 cup white onion, finely diced
1/2 lb pork tenderloin, cut into very...
2 Tbsps low sodium soy sauce
1 Tbsp peanut oil or vegetable oil
1 tsp sesame oil
coarse-ground garlic salt
1/2 tsp ground ginger or 1 tsp finely...
1 1/2 Tbsps brown sugar
2 cups thinly sliced cabbage (4 ozs)
1 Tbsp rice vinegar
3 cups fresh bean sprouts (10-12 ozs)
1 1/2 Tbsps chicken broth or pineappl...
1 Tbsp water
1/4 cup creamy peanut butter
1 egg , beaten together with
1 1/2 medium carrots , peeled and jul...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Egg/spring Rolls

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LC

Food.com
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Site rating: 5 stars
Cook time: 22 mins

11 Ingredients
1 package egg roll wrap
1 beaten egg
1 bunch of lark bean thread noodles (...
salt and pepper
1/2 cup fresh bean sprout
soy sauce
fish sauce (optional)
oil (for frying)
1 lb ground pork , cooked and drained...
1 tsp minced garlic
3-5 stalks green onions , chopped
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Egg Rolls

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Food.com
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Site rating: 4 stars
Cook time: 40 mins

11 Ingredients
1 package egg roll wrap
1/2 tsp salt
1 cup bean sprouts
1 lb lean beef or pork
1/4 cup green onion
1 tsp Accent seasoning
1/2 cup dried Chinese mushrooms (I ca...
3 eggs
2 cups cabbage (Napa preferably, but...
1/2 tsp garlic powder (Tbsp)
1/2 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Filipino Lumpia ( Egg Roll ) With Sweet & Sour Sauce

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LC

Food.com
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Site rating: 4 stars
Cook time: 34 mins

21 Ingredients
3 cups water
LUMPIA
egg roll wraps (Lumpia wrappers)
1/2 tsp salt
1 cup bean sprouts
cornstarch
1 Tbsp vinegar
2 lbs ground pork
1/3 cup sugar
4 garlic cloves , chopped
1/2 tsp orange rind
1 large onion , chopped
1/2 cup ketchup
1 1/2 cups green beans , shredded
1 tsp fresh ground pepper
1 tsp salt
1 cup bamboo shoot , shredded
egg wash (mixture of water and egg)
SAUCE
2 Tbsps soy sauce
1 1/2 cups carrots , shredded
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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