• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 6-to 8-inch soft corn tortillas
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  • 1/2 teaspoon ground cumin
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  • 1 16-ounce can black beans, rins...
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  • 1 chipotle chili in adobo sauce,...
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  • 1/2 cup mild salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons neutral oil like can...
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  • 2 eggs, whisked
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  • 1 1/2 teaspoons minced fresh ginger
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  • 1 8-ounce bag of broccoli slaw
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  • 2 cups mung bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • 3 tablespoons olive oil
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  • 4 small corn tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce jar salsa (2 cups)
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  • 1 15.5-ounce can black beans, ri...
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  • 4 large eggs
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  • kosher salt and black pepper
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  • 2 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup medium salsa
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  • 1 cup cooked black beans, hot
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  • 2 to 4 corn tortillas, warm
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  • 4 eggs
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon vegetable oil
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  • 3 small corn tortillas, cut into...
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  • 1/2 cup salsa
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  • 1/4 cup pinto beans, black beans...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 2/3 cup diced red bell pepper
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  • 2 cloves garlic, chopped
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  • 2/3 cup canned black beans, rins...
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  • 2/3 cup fresh corn kernels or fr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Three 15-ounce cans black beans,...
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  • 1 chipotle chile pepper*, minced
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  • 1 tablespoon adobo sauce*
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  • ½ teaspoon cumin
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  • Cayenne pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • Coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbs corn oil
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  • 4 x tortillas
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  • 4 x eggs
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  • 1 cup black beans , warm, or jal...
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  • 1 cup salsa verde , warm
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium Sweet Potato, cut into...
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  • ½ small yellow Onion, diced
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  • ½ tablespoon olive oil
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  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4-8 corn tortillas
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  • olive oil
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  • 1 can (15 ounces) black beans, d...
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  • 4 large eggs
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  • crumbled goat or feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 corn tortillas, warmed
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  • 2 cups cooked white rice
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  • 1 cup Cuban Black bean Soup, or...
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  • 2 roma tomatoes (fresh or from a...
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  • Minced jalapeño or chipotle peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tbsp corn oil
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  • 4 x tortillas
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  • 4 x eggs
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  • 1 cup jalapeno spiced black bean...
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  • 1 cup jalapeno ranchero sauce ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons corn oil
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  • 4 corn tortillas
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  • 4 eggs
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  • 1 cup caramelized corn and black...
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  • 1/2 cup roasted zucchini salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 15 oz cooked lentils (I used can...
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  • 8 oz tempeh, chopped into small...
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  • 3-4 garlic cloves
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  • 2 tablespoons chopped cilantro (...
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  • 1 tablespoon chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 tsp Olive Oil
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  • 1/4 medium onion,minced
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  • 1/2 small green bell pepper
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  • 4 garlic cloves, minced or press...
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  • 1/2 tbs Dried Oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups store-bought hot red salsa*
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  • Vegetable oil for frying
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    +
  • 8 smallish corn tortillas (5 to...
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    +
  • 8 eggs
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    +
  • 1 cup coarsely shredded jack che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 eggs
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    +
  • 4 crisp corn tortillas (tostadas)
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    +
  • 1 can whole black beans
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    +
  • 1¼ cup tomato sauce (not italian...
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  • 1 avocado, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons chopped onion
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    +
  • 1 15 oz can black beans, drained...
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  • ½ cup thick, tomato based BBQ sauce
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  • 2 large tortillas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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