• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can vegetarian beans, warmed
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  • 1 x egg per burrito
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  • splash of milk
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  • shredded cheddar cheese
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  • 1 x whole wheat tortilla per bur...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 teaspoons neutral oil like can...
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  • 2 eggs, whisked
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  • 1 1/2 teaspoons minced fresh ginger
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  • 1 8-ounce bag of broccoli slaw
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  • 2 cups mung bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup medium salsa
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  • 1 cup cooked black beans, hot
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  • 2 to 4 corn tortillas, warm
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  • 4 eggs
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 corn tortillas, warmed
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  • 2 cups cooked white rice
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  • 1 cup Cuban Black bean Soup, or...
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  • 2 roma tomatoes (fresh or from a...
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  • Minced jalapeño or chipotle peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, chopped
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    +
  • 2 x 410g tins Sainsbury's chick...
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  • Zest and juice of ½ lemon
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  • 1 teaspoon ground cumin by Sains...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 small red onion , finely chopped
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  • flatbreads, tortilla or pitta br...
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  • sunflower oil , for frying
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  • 2 tbsp sundried tomato paste
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  • 50.0g pine nuts
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons olive oil plus up...
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  • 1 1/2 pounds baking potatoes, pe...
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  • -- Kosher salt and freshly groun...
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  • 3 cups thinly sliced leeks, whit...
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  • 6 large eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 c cooked and drained small whi...
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  • 2-4 T extra virgin olive oil
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    +
  • ¾ c green garlic, sliced into ½-...
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    +
  • salt
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    +
  • black pepper, freshly ground
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 oz) low sodium black b...
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  • 1/4 cup fresh cilantro springs
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  • 1 clove garlic
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    +
  • 8 large eggs
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    +
  • 1 can (16 oz) whole peeled tomat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (16 oz) whole peeled tomat...
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    +
  • 1/2 small onion, chopped
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tbsp chopped chipotle pepper
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    +
  • 1/4 cup chopped fresh cilantro,
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (16 oz) whole peeled tomat...
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    +
  • 1/2 small onion, chopped
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    +
  • 1 clove garlic
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    +
  • 1 canned chipotle pepper in adob...
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    +
  • juice of 1 lime
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup cooked green lentils
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  • 1 teaspoon sesame oil
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    +
  • 1/2 cup carrot, cut into matchst...
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    +
  • 8 cooked green beans
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    +
  • Pinch of sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 oz) low sodium black b...
    -
    +
  • 1/4 cup fresh cilantro springs
    -
    +
  • 1 clove garlic
    -
    +
  • 8 large eggs
    -
    +
  • 1 can (16 oz) whole peeled tomat...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (16 oz) whole peeled tomat...
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1 tbsp chopped chipotle pepper
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    +
  • 1/4 cup chopped fresh cilantro,
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (16 oz) whole peeled tomat...
    -
    +
  • 1/2 small onion, chopped
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    +
  • 1 clove garlic
    -
    +
  • 1 canned chipotle pepper in adob...
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    +
  • juice of 1 lime
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Canned black beans, rinsed and d...
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    +
  • Dried oregano
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    +
  • 1 garlic clove, cut in half
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    +
  • Corn tortillas
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    +
  • Canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (6-inch) corn tortillas
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    +
  • Cooking spray
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    +
  • 1/2 cup picante sauce
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    +
  • 1/4 cup ketchup
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    +
  • 1 (15-ounce) can pinto beans, dr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 "burrito-size" flour tortillas
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    +
  • 1 bunch Swiss chard or other greens
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    +
  • 1 1/3 cups refried black beans
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    +
  • 1/2 cup boiling water
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    +
  • 3 eggs, lightly beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1/2 cup spinach
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    +
  • 1 egg
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    +
  • 1 teaspoon mirin
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large eggs
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    +
  • 1 can (15-16 ounces) no-salt-add...
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1/4 cup chopped radishes
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium or omega-3 egg
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    +
  • 1 egg white
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    +
  • 2 grams glucomannan
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    +
  • 2 tablespoons chopped yellow onion
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    +
  • 2 tablespoons chopped red bell p...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 (six inch/15 cm) whole wheat t...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 chopped onion
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    +
  • 4 minced cloves of garlic
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    +
  • 1 sweet green pepper , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large eggs
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    +
  • 1 can (15-16 ounces) no-salt-add...
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1/4 cup chopped radishes
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all