LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 2/3 cup diced red bell pepper
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  • 2 cloves garlic, chopped
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  • 2/3 cup canned black beans, rins...
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  • 2/3 cup fresh corn kernels or fr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons corn oil
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  • 4 corn tortillas
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  • 4 eggs
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  • 1 cup caramelized corn and black...
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  • 1/2 cup roasted zucchini salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 dozen large eggs, beaten
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  • 2 15oz cans corn, rinsed and dra...
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  • 4 tomatoes, finely diced
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  • 2 15oz cans black beans
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup plain yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 corn tortillas
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  • 4 large eggs
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  • 2 tablespoons butter
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  • 1 can (14 ounces) red enchilada...
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  • 1 can (6 ounces) tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • Vegetable cooking spray
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  • 2 small onions, thinly sliced an...
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  • 1 small green pepper, thinly sliced
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  • 2 cups seeded, chopped tomato
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  • 1 1/4 cups no-salt-added salsa,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium or omega-3 egg
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  • 1 egg white
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  • 2 grams glucomannan
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  • 2 tablespoons chopped yellow onion
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  • 2 tablespoons chopped red bell p...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 omega-3 eggs
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  • 1 cup frozen mixed vegetables (b...
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  • 1 whole-wheat tortilla (10" diam...
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  • 1/2 cup low-fat shredded cheddar...
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  • 1/4 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium or omega-3 egg
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    +
  • 1 egg white
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    +
  • 2 grams glucomannan
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    +
  • 2 tablespoons chopped yellow onion
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  • 2 tablespoons chopped red bell p...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 pkg (10 oz/284 g) fresh spinach
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  • 2 cups cottage cheese
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  • 1 egg
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/4 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pkg (10 oz/284 g) fresh spinach
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  • 2 cups cottage cheese
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  • 1 egg
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/4 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 2 omega-3 eggs
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    +
  • 1 cup frozen mixed vegetables (b...
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    +
  • 1 whole-wheat tortilla (10" diam...
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    +
  • 1/2 cup low-fat shredded cheddar...
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  • 1/4 cup salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 10 (6-inch) corn tortillas
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (11-oz.) can vacuum-packed who...
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  • 1 (10 3/4-oz.) can condensed nac...
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 (10 inch) whole wheat tortillas
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  • 1/4 cup monterey jack cheese or...
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  • 1/2 cup canned black bean , drai...
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  • 1/2 cup mayonnaise or low-fat ma...
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  • 1/4 cup salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch green onion (for 1/2 cup...
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  • 1 (2 1/4 ounce) can sliced black...
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  • 1 teaspoon ground cumin
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  • 5 large flour tortillas (10-inch)
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  • 16 ounces regular sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4 egg whites or egg substitute
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  • 1/4 cup chunky salsa
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  • 1/4 cup corn
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  • 1/4 cup black beans
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  • Pam cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all