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9 Egg, Bean And Veggie Wrap no null cilantro recipes
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16 Ingredients
vegetable oil cooking spray
2/3 cup diced red bell pepper
2 cloves garlic, chopped
2/3 cup canned black bean s, rinsed an...
2/3 cup fresh corn kernels or frozen,...
1/4 cup chopped fresh cilantro
2 Tbsps fresh lime or lemon juice
2 whole eggs
2 egg whites
1/4 cup 1 percent milk
2 tsps canola oil
4 whole-grain flour tortillas (10 inc...
1/2 cup shredded reduced-fat cheddar
1/2 cup store-bought salsa
1/2 cup finely chopped red onion
1/4 cup 0 percent Greek yogurt (or dr...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 18 mins
10 Ingredients
6 large eggs
1 can (15-16 ozs) no-salt-added black...
1/4 cup chopped cucumber
1/4 cup chopped radishes
1/4 cup chopped fresh cilantro
1/4 cup reduced-calorie mayonnaise
2 Tbsps fresh lime juice
1/4 tsp ground black pepper
4 whole wheat tortillas or multigrain...
2 cups baby spinach, loosely packed
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
12 medium sized shrimp, peeled and d...
1 serrano chili -- chopped finely
1/2 cup flour, for dredging
1 lime (juiced)
1 hothouse cucumber peeled and slice...
2 large ripe mangos -- peeled
2 cups fresh bean sprouts
2 eggs , whisked
kosher salst and freshly ground black...
1 Tbsp sugar
1 1/2 cups panko breadcrumbs (or any...
extra-virgin olive oil
4 Tbsps chopped fresh cilantro
1 head of Bibb lettuce cups -- ribs...
1/2 bunch fresh mint leaves
kosher salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
6 large eggs
1 can (15-16 ozs) no-salt-added black...
1/4 cup chopped cucumber
1/4 cup chopped radishes
1/4 cup chopped fresh cilantro
1/4 cup reduced-calorie mayonnaise
2 Tbsps fresh lime juice
1/4 tsp ground black pepper
4 whole wheat tortillas or multigrain...
2 cups baby spinach, loosely packed
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
2 Tbsps grated pepper Jack or Cheddar...
1 Tbsp prepared green or red salsa (o...
2 Tbsps prepared black bean dip
1 tsp canola oil
1 Tbsp chopped fresh cilantro or pars...
1 9-inch whole-wheat wrap (see Ingred...
1 Tbsp chopped scallions
1 large egg white
Freshly ground pepper to taste
1 large egg
1/2 tsp hot sauce, such as
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
2 Tbsps grated pepper Jack or Cheddar...
1 Tbsp chopped fresh cilantro , or par...
1 Tbsp prepared green or red salsa,...
1 9-inch whole-wheat wrap , (see Ingr...
2 Tbsps prepared black bean dip
1 tsp canola oil
Freshly ground pepper, to taste
1 Tbsp chopped scallions
1 large egg white
1 large egg
1/2 tsp hot sauce, such as
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
25 Ingredients
2 Tbsps roughly chopped garlic
3 Tbsps rice wine vinegar
1 tsp finely chopped cilantro leave
1/2 cup julienne bok choy
2 tsps finely chopped green onions
1 tsp minced garlic
1 Tbsp minced ginger
2 Tbsps olive oil
1 Tbsp soy sauce
2 Tbsps creamy peanut butter
6 naan wrap s, purchased
1/2 cup mayonnaise
Asian Mayonnaise, recipe follows
1/2 cup julienne red bell pepper
3/4 cup julienne red onion
3 Tbsps peeled, roughly chopped ginger
3 Tbsps peanut oil
1/2 tsp red chili flakes
1 tsp lemon juice
3 Tbsps roughly chopped yellow onion
3/4 cup mung bean sprouts
1 Tbsp fish sauce
1/2 tsp minced garlic
1/4 cup shredded carrots
1 lb boneless, skinless chicken thigh...
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 24 mins
13 Ingredients
1 (15 oz) can can black bean s (optional)
2 Tbsps olive oil
1/4 cup milk
1 1/2 cups shredded monterey jack cheese
2 Tbsps dried cilantro , soaked
1/2 tsp salt or salt substitute
4 corn tortillas or flour tortillas
2 green onions , thinly sliced
1/2 tsp ground cumin
1 cup salsa
1 cup pimento stuffed olive or black...
1 (8 oz) carton Egg Beaters egg subst...
1 (4 oz) can mild green chilies , diced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 40 mins
16 Ingredients
2 tsps water
1 egg
1/2 cup coleslaw mix
2 Tbsps oyster sauce
1/2 (8 oz) can water chestnuts , chopped
1 lb egg roll wrap
1/2 tsp white pepper
3 Tbsps cilantro , chopped
1 cup fresh bean sprout
1 lb ground turkey
3 tsps minced gingerroot
oil (for frying)
4 ozs vermicelli (cooked)
2 Tbsps soy sauce
2 Tbsps sesame oil
4 tsps minced garlic
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Guy Fieri /
Food Network