• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups wild rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 c Magic wild rice
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  • 1 c onion, chopped
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  • 1/4 c sun dried tomatoes packed...
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  • 1 lb asparagus, trimmed and chop...
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  • 1 c frozen peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup blanched slivered almonds
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  • 2 tablespoons white sesame seeds
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  • 3 medium scallions, thinly slice...
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  • 2 cups shelled cooked edamame, t...
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  • 2 medium carrots, peeled and sma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups wild rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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  • 2 stalks Celery, diced
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  • 1 large Yellow Onion, diced
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  • 2 teaspoons Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 beef top loin (strip) steaks,...
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  • 2/3 cup light Asian-style dressi...
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  • 1-1/4 cups long-grain and wild r...
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  • 2-1/2 cups boiling water
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  • 1 medium red bell pepper, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup wild rice, cooked
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  • 1/3 cup cascadian farm organic e...
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  • 1 cup cascadian farm organic chi...
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  • 2 tablespoons annie's naturals g...
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  • 2 tablespoons cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 16-oz. pkg. frozen shelled eda...
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  • 1 cup wild rice, rinsed
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  • 3 1/2 cups water
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  • 2 Tbs. onion soup mix
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  • 1 1/2 tsp. olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup wild rice, cooked
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  • 1/3 cup cascadian farm organic e...
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  • 1 cup cascadian farm organic chi...
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    +
  • 2 tablespoons annie's naturals g...
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  • 2 tablespoons cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup cooked wild rice
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  • 2 tablespoons dried cranberries
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  • 2 tablespoons chopped walnuts
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  • 1/4 cup orange juice (may sub an...
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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