• 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 8 cups fresh baby spinach leaves
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  • 2 cups cooked shredded chicken b...
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  • 2 cups cooked quinoa
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  • 1 cup shelled edamame
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  • 2 cups water chestnuts, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 (8 1/2-ounce) package soba noo...
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  • 2 tbsp canola oil
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  • 1 (14-ounce) container firm tofu...
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  • 2 cloves garlic, minced or 2 fro...
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  • 1/2 cup ginger teriyaki sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups uncooked quick-cooking br...
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  • 1 tablespoon canola oil
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  • 1 1/2 cups thin diagonally slice...
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  • 1 cup sliced green onions
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  • 1 cup (2 x 1/2-inch) julienne-cu...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • Salt
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  • 1 pound whole wheat or whole gra...
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  • 5 tablespoons vegetable or light...
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  • 5 boneless pork loin chops, 1 1/...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons dark sesame oil
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  • 4 cups fresh watercress, trimmed...
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  • Miso-roasted Eggplant
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  • edamame Fried Rice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups chicken stock, divided
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  • 3 tablespoons vegetable oil, div...
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  • 1 cup white rice
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  • 1 cup shelled edamame
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  • 1 small bunch scallions, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons brown sugar
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  • 1/4 cup water
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  • 2 tablespoons rice vinegar
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  • 3 cloves garlic, minced
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  • 1 tablespoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons corn starch
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  • 1 tablespoon vegetable or cano...
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  • 4 tablespoons teriyaki sauce
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  • 8 ounces leftover apple dijon...
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  • 1 bag frozen stir fry veggies...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 4 cups red lettuce leaves or 4 l...
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  • 1 teaspoon hot Dijon-style mustard
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  • 2 cups cooked Arborio rice
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  • 2 teaspoons sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • Salt
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  • 1 pound whole-wheat spaghetti
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  • 3 tablespoons high-temperature c...
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  • 3/4 pound flank steak, patted dr...
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  • Coarse black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup frozen shelled edamame , t...
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  • 1/4 cup low-sodium teriyaki sauce
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  • 1/8 teaspoon fresh ground black...
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  • 1 cup red bell pepper , julienne...
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  • 3 cups uncooked quick-cooking br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons high-temperature c...
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  • 1 pound shiitake mushrooms, sliced
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  • Coarse black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 12 gyoza or won ton wrappers
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  • 1 inch fresh ginger, minced
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  • 1 teaspoons steak seasoning or s...
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  • 2 cups edamame, soybeans, from t...
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  • 1/4 pound ground pork
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 5 tablespoons vegetable or light...
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  • 6 tablespoons teriyaki sauce
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  • 1 bunch scallions, thinly sliced...
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  • 3 tablespoons orange marmalade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 23 Ingredients
  • 2 pounds mixed fresh mushrooms -...
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  • 1 cup pea pods, thinly sliced
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  • 3 tablespoons rice wine vinegar
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  • 3 to 4 cloves garlic, grated
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  • 1 tablespoon grill seasoning
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • mint leaf , finely chopped
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  • 1-2 tablespoon Asian chili sauce...
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  • 4 limes, juice of , divided
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  • 1 cup pea pods, thinly sliced
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  • 3 tablespoons rice wine vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all