• 9 Ingredients
  • 1/2 cup hulled barley
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    +
  • 1 cup frozen edamame beans
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    +
  • 2 tablespoons cooking oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 radishes, sliced thin
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    +
  • 2 small carrots, peeled and thin...
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    +
  • 1 cup shelled edamame beans
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    +
  • 3 cups sprouts, washed and dried...
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    +
  • 1 tablespoon fresh cilantro leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sushi rice
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    +
  • 1 medium sweet potato, cut into...
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    +
  • about 6 small potatoes (like Yuk...
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    +
  • 1 large carrot, cut into matchst...
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    +
  • 1 zucchini, cut into matchsticks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup lightly crumbled wakame...
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    +
  • 1 cup boiling water
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    +
  • 1 1/2 teaspoons sesame seeds
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1 1/2 teaspoons low-sodium soy s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces mixed salad greens
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    +
  • 1 fennel bulb, trimmed and thinl...
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • 1 English cucumber, halved and t...
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    +
  • 4 ounces sprouts (any variety)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 garlic clove
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    +
  • 1 tablespoon tahini (sesame paste)
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 cup diced English cucumber
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
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    +
  • 1 tablespoon canola oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 shallot, chopped
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    +
  • 1/8 teaspoon red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 to 20 large sea scallops (abo...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup canola oil (or other neu...
    -
    +
  • 4 strips thick-cut applewood-smo...
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    +
  • 1/2 stick ( 1/4 cup) unsalted bu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound green beans, trimmed and...
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    +
  • 1 pound frozen shelled edamame (...
    -
    +
  • 1/2 pound fresh bean sprouts
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    +
  • 1/4 cup Japanese pickled ginger,...
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    +
  • 3 tablespoons liquid from jar of...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb veggie sausage
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    +
  • 1 green onion, chopped
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    +
  • 1/2 teaspoon sesame oil
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    +
  • 1/2 teaspoon minced fresh ginger
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups of mixed greens
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    +
  • a handful of edamame
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    +
  • handful bean sprouts
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    +
  • a handful of carrots
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    +
  • a handful green peapods
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound soba noodles {or lingu...
    -
    +
  • 3 tablespoons canola oil, divided
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    +
  • 1/2 pound peeled & deveined shri...
    -
    +
  • 1/2 cup julienned yellow squash
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    +
  • 1 cup julienned carrot
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons La Choy® Soy Sauce
    -
    +
  • 2 tablespoons seasoned rice vinegar
    -
    +
  • 1 tablespoon Pure Wesson® Canola...
    -
    +
  • 1 tablespoon Peter Pan® Creamy P...
    -
    +
  • 3 cups tri-color coleslaw mix
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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    +
  • 1 packet miso soup mix
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    +
  • 1/4 cup liquid aminos "soy sauce"
    -
    +
  • OR 2 Tbsp traditional soy sauce
    -
    +
  • 1 cup sliced shiitake mushrooms
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup lightly crumbled wakame...
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 1/2 teaspoons sesame seeds
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1 1/2 teaspoons low-sodium soy s...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked whole-wheat li...
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    +
  • 2 cups broccoli florets
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    +
  • 1 cup shelled frozen edamame
    -
    +
  • 1/2 cup peanut satay sauce (such...
    -
    +
  • 2 cups bean sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cup cooked and cooled US long...
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    +
  • 1 cup frozen, shelled edamame (g...
    -
    +
  • 1 cup well rinsed bean sprouts
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    +
  • 1/2 cup finely chopped red pepper
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    +
  • 1/2 cup corn kernels
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces soba (buckwheat) noodles
    -
    +
  • 2/3 cup frozen shelled edamame
    -
    +
  • 1/4 cup freshly squeezed orange...
    -
    +
  • 1/4 cup tahini (sesame paste)
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces soba (buckwheat) noodles
    -
    +
  • 2/3 cup frozen shelled edamame
    -
    +
  • 1/4 cup freshly squeezed orange...
    -
    +
  • 1/4 cup tahini (sesame paste)
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound red potatoes, cut into 1...
    -
    +
  • 3/4 pound shelled edamame
    -
    +
  • 1/4 cup lower-sodium soy sauce
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tablespoons lime juice (1 to 2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 3 tablespoons peanuts , chopped...
    -
    +
  • 1 tablespoon peanut butter
    -
    +
  • 2 tablespoons Braggs liquid amin...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 4 green onions , sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup orange juice
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons lite soy sauce
    -
    +
  • 1 small red Thai chile pepper, t...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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