• 10 Ingredients
  • 2 32-ounce containers low-sodium...
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 16-ounce package frozen pot st...
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  • 2 medium carrots, halved lengthw...
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  • 4 ounces shiitake or white mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 15-oz. container ricotta
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  • 1/2 cup grated Parmesan
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  • Salt and pepper
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  • 1 pound fusilli or other short p...
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  • 2 cups frozen shelled edamame
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 pound whole wheat linguine
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  • 3 tablespoons olive oil
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  • 1 cup broccoli, chopped
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  • 10 asparagus spears, ends remove...
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 3 tablespoons Honey
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  • 2 tablespoons Tamari (or soy sauce)
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  • 1/2 tablespoon Sesame Oil
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  • 2 Scallions, minced
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  • 3 Garlic Cloves, minced or pressed
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup bulgur wheat
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  • 1/4 cup frozen shelled edamame,...
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  • 1 scallion, chopped
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 ounces uncooked lo mein noodle...
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  • 1/2 pound asparagus spears, diag...
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons seasoned rice vinegar
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  • 2 teaspoons toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 10 ounces skinless, boneless chi...
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon black pepper
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  • Nonstick cooking spray
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  • 2 cups packaged shredded broccol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 large onion, chopped (1 cup)
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  • 1 medium red bell pepper, choppe...
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  • 2 cloves garlic, finely chopped
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  • 1 cup fresh or frozen (thawed) corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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