• 9 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 14 oz can of chopped tomatoes
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  • 1 cup edamame
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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  • 2/3 cup sunflower or safflower o...
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  • 3 medium zucchini, cut into 1/4-...
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  • Salt
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  • 1 1/2 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cloves garlic, peeled and thin...
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  • 3 tablespoons olive oil
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    +
  • 1/8 teaspoon red pepper flakes
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  • 3 anchovy fillets or 1 teaspoon...
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  • 1 12-ounce bag shelled edamame (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup edamame, cooked and shelle...
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  • 1/4 cup roasted almonds, a few n...
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  • 1 cup fresh mint, a few small sp...
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  • 1 small cove of fresh garlic
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Justin’s Classic Almond...
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  • 2 T lime juice
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    +
  • 2 T gluten-free soy sauce (or Br...
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  • 1 T honey
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    +
  • 1 T rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
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  • 150 g edamame beans, steamed and...
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  • 1½ cups coriander leaves
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  • 1 cup mint leaves
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  • 1 lebanese cucumber, halved, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
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    +
  • 150 g edamame beans, steamed and...
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    +
  • 1½ cups coriander leaves
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  • 1 cup mint leaves
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    +
  • 1 lebanese cucumber, halved, and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup edamame, cooked and shelle...
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    +
  • 1/4 cup Roasted Almonds, a few n...
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    +
  • 1 cup fresh mint, a few small sp...
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    +
  • 1 small fresh garlic
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    +
  • 1/2 cup virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 9 ounces (250 grams) dry macaroni
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  • 4.5 ounces (about 3/4 cup) shell...
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  • 3/4 cup unsweetened soy milk
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  • 2 tablespoons nutritional yeast
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    +
  • 1/4 teaspoon salt (to taste)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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  • 1 cup edamame, shelled and blanched
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  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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    +
  • 2 cups asparagus tips and stalks...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Approx 300 grams (about 5 cups u...
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  • 1-2 tsp extra virgin olive oil
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    +
  • 1 cup chopped sweet onion
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  • 3 garlic cloves
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    +
  • 1 orange bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Justin’s Classic Almond...
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    +
  • 2 T lime juice
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    +
  • 2 T gluten-free soy sauce (or Br...
    -
    +
  • 1 T honey
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    +
  • 1 T rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
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    +
  • 1/4 cup roasted almonds, chopped
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    +
  • 1/2 pound white mushrooms
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    +
  • 1 cup steamed shelled edamame
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    +
  • 2 1/2 cups cooked green or brown...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup fresh or frozen shelled ed...
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 4 garlic cloves, minced
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    +
  • 2 1/4 cups water, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup frozen shelled edamame
    -
    +
  • 10 ounces asparagus, trimmed and...
    -
    +
  • 1 pound whole-wheat shell-shaped...
    -
    +
  • 2 tablespoons plus 2 teaspoons e...
    -
    +
  • 1 shallot, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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    +
  • 1/4 cup sesame seeds, lightly to...
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    +
  • 2/3 cup thinly sliced green onion
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    +
  • 1 to 2 tablespoons canola oil*
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    +
  • 8 ounces dried capellini pasta*
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, chopped
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    +
  • 1 cup packed basil leaves
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    +
  • Handful (1/4 cup or so) fresh ci...
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    +
  • 14 oz package shelled edamame, t...
    -
    +
  • 1/2 cup Vegetable Broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound whole wheat linguine
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup broccoli, chopped
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    +
  • 10 asparagus spears, ends remove...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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    +
  • 12 ounces common mushrooms, rins...
    -
    +
  • 4 ounces fresh shiitake mushroom...
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    +
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound pasta
    -
    +
  • 1 cup cooked, shelled edamame
    -
    +
  • 1/4cup smoked almonds, or cashew...
    -
    +
  • 1 cup fresh mint leaves, chopped,
    -
    +
  • 1 tablespoon reserved for garnish
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked whole-wheat pe...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
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    +
  • 2 cups frozen shelled edamame (g...
    -
    +
  • 2 cups loosely packed baby arugula
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup pearl (Israeli) cous cous
    -
    +
  • 2 cups chicken stock (homemade i...
    -
    +
  • 1/2 a ripe avocado
    -
    +
  • Juice of 1/2 a lemon
    -
    +
  • 5 tablespoons avocado oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 cup Israeli couscous (I like M...
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 cups frozen shelled edamame
    -
    +
  • 1 x red bell pepper, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups whole wheat pasta, cooked...
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    +
  • 1 cup edamame, shelled, steamed...
    -
    +
  • 1 lemon, juiced
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    +
  • 1 red onion, sliced into thin ci...
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    +
  • 1 yellow squash, sliced into cir...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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