• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 ounces shiitake mushroom caps,...
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  • 3 shallots, minced (1/3 cup)
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups frozen shelled edamame
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 to 4 ounces soba noodles
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  • 1 carrot, peeled and chopped
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  • 2 cups edamame (frozen are fine)
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  • 2 to 3 tablespoons soy sauce
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  • Juice of one lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound edamame (in shell or not)
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  • 1 orange
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  • 2 teaspoons fermented black bean...
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  • 1 tablespoon garlic, minced (2 m...
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  • 1 teaspoon ginger, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup black rice (sometimes ca...
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  • 1/2 white onion, diced
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  • 1 teaspoon vegetable oil
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  • 1 cup chicken broth*
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  • 1/2 cup edamame, shelled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large Sweet Potatoes, cleaned,...
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  • 1 cup Shelled edamame
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  • A handful of Chopped toasted Wal...
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  • Splash of Walnut Oil
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  • 0 pinch Black Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pounds fresh or frozen edamame...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon pickle masala or pure...
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  • Sea salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ears fresh corn, unhusked, or...
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  • 1/2 cup shelled edamame
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  • 1/4 cup chopped red onion
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  • 1/4 cup small-diced red bell pepper
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  • 1 tablespoon finely chopped fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 cups shelled frozen edamam...
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon lemon juice
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  • 1/4 to 1/2 tsp. salt
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  • 1 tablespoon minced chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked brown rice
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  • 2 egg whites, scrambled
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  • 1 whole egg, scrambled
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  • 1 tbsp Smart Balance oil
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  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 12 frozen dumplings, pot sticker...
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  • 2 shallots, thinly sliced
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  • 1 cup frozen shelled edamame
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  • 2 tablespoons grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
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  • 6 garlic cloves, finely minced
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  • 1 tsp freshly grated gingerroot
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  • 1 cup orange juice (preferably f...
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  • 2 tbsp reduced-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup edamame
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  • 1/4 cup onion
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  • 1/21/2 cup cup
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  • 1 clove garlic
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  • 1 x lime , juice
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 14 oz can of chopped tomatoes
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  • 1 cup edamame
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound edamame beans, shelled
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  • 1 tablespoon dried red pepper fl...
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  • 4 teaspoons dried orange peel
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  • 2 teaspoons flax seeds
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  • 2 1/2 teaspoons sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces udon noodles or linguine
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Fresh White Mushrooms 100gr
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  • Steamed edamame beans 50gr
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  • 1 Raw Beetroot grated
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  • Romain lettuce 50gr
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups sticky rice
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  • 3 tablespoons pumpkin seeds
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  • 3 tablespoons sunflower seeds
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons chia seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 c Magic Wild Rice
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  • 1 c onion, chopped
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  • 1/4 c sun dried tomatoes packed...
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  • 1 lb asparagus, trimmed and chop...
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  • 1 c frozen peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup carrot, peeled and rough...
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  • 1 1/2 cups frozen shelled edamam...
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  • 1 large egg white
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  • 1 1/2-inch piece fresh ginger, p...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sushi rice
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  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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  • 1 zucchini, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons brown rice or ligh...
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  • 1 1/2 cups chopped fresh pineapple
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    +
  • 1 tablespoon finely grated ginger
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    +
  • 1/4 cup chopped cilantro
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    +
  • 3/4 cup vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown Rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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