• 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 cup Israeli couscous (I like M...
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  • 2 cups water
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  • 1 1/2 cups frozen shelled edamame
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  • 1 x red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 8 oz canned salmon, drained
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  • 4 oz thick plain Greek yogurt
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  • 4 oz mashed soy beans (edamame)
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  • 1 tsp curry powder
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  • 2 tsp. minced onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • Olive oil
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  • 1 medium red onion
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  • 1 poblano pepper, seeded and rib...
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  • 1 large carrot, peeled and finel...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • Olive oil
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  • 1 medium red onion
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  • 1 poblano pepper, seeded and rib...
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  • 1 large carrot, peeled and finel...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups finely chopped onion
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  • 1 1/2 cups diced peeled Granny S...
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup uncooked jasmine rice
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  • 1 cup water
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  • 4 cloves garlic or 1/2 teaspoon...
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  • 2 medium bell peppers (red, yell...
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  • 1 medium onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil or butter
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  • 1 large onion, chopped (1 cup)
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  • 1 tablespoon curry powder
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  • 1 1/2 cups Progresso® chicken broth
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  • 2 tablespoons Bisquick® Gluten F...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup mayonnaise
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  • 3/4 cup ranch dressing (optional)
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  • 1 cup shredded cheddar cheese (o...
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  • 3/4 teaspoon salt or salt substi...
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  • 1/2 cup minced onion
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups ready to eat edamame
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  • 1 quart chicken stock
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  • salt and pepper
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  • 1/2 lb ham steak
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  • 1 tablespoon oil
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup extra firm tofu , cubed...
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  • 1/2 teaspoon salt
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  • 2 tablespoons half-and-half (pic...
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  • 1/2 (14 ounce) can diced tomatoes
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  • 1 small eggplant
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all