• 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces soba noodles
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  • 2 cups frozen organic edamame
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  • 10 ounces (about 3 cups) sugar s...
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  • 6 medium-sized carrots, peeled
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  • ½ cup chopped fresh cilantro (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 to 4 ounces soba noodles
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  • 1 carrot, peeled and chopped
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    +
  • 2 cups edamame (frozen are fine)
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    +
  • 2 to 3 tablespoons soy sauce
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    +
  • Juice of one lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell Pepper, Thin Slivers
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  • 1 Cup Shredded carrots
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  • ¾ Cup Shelled edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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    +
  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 chicken breast, cooked and shr...
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  • 1/3 cup chopped carrots
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  • 1/3 cup shelled edamame
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    +
  • 1/3 cup chopped green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked brown rice
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    +
  • 2 egg whites, scrambled
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  • 1 whole egg, scrambled
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  • 1 tbsp Smart Balance oil
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    +
  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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    +
  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
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  • 1 tablespoon olive oil
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    +
  • 2 carrots
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  • ½ cup edamame
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    +
  • 2 tablespoons stone ground mustard
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
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    +
  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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    +
  • 1 zucchini, cut into matchsticks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 radishes, sliced thin
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    +
  • 2 small carrots, peeled and thin...
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    +
  • 1 cup shelled edamame beans
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  • 3 cups sprouts, washed and dried...
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    +
  • 1 tablespoon fresh cilantro leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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    +
  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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    +
  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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  • 1/4 cup sesame seeds, lightly to...
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  • 2/3 cup thinly sliced green onion
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    +
  • 1 to 2 tablespoons canola oil*
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    +
  • 8 ounces dried capellini pasta*
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
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    +
  • 10-oz. package frozen shelled sw...
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    +
  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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    +
  • 2 Tbsp. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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    +
  • 2 bunches scallions (green onion...
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    +
  • 1 large English (hothouse) cucum...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup carrot, peeled and rough...
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    +
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 1 large egg white
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    +
  • 1 1/2-inch piece fresh ginger, p...
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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    +
  • 1/3 cup farro
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    +
  • 1 small white onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 3 medium carrots, shredded
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 32-ounce containers low-sodium...
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    +
  • 1 2-inch piece fresh ginger, pee...
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    +
  • 1 16-ounce package frozen pot st...
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    +
  • 2 medium carrots, halved lengthw...
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    +
  • 4 ounces shiitake or white mushr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups sushi rice, rinsed well
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    +
  • 2 cups water
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    +
  • 1 tablespoon canola oil
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    +
  • 2 cups coarsely chopped walnuts
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    +
  • 1 cup shelled edamame (4 ounces)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown Rice, Jasmine...
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    +
  • 1 tablespoon unrefined Coconut Oil
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    +
  • 1/2 cup chopped shredded carrots
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    +
  • 1/2 cup shelled edamame
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large carrots
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    +
  • 3 celery ribs, strings removed w...
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    +
  • 1 seedless cucumber (usually pla...
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    +
  • 1 bunch radishes
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    +
  • 1 lb fresh or frozen shelled eda...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons hijiki
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    +
  • 1 10-ounce package frozen edamam...
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    +
  • 2 tablespoons peanut or canola oil
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    +
  • 1 carrot, peeled and cut into sm...
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    +
  • 2 scallions, white and green par...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all