• 9 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1 1/4 pounds ground chicken
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  • 2 scallions, chopped
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For sauce
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  • For noodles
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  • 2-3 Korean hot-pepper paste (...
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  • 1 tbsp packed brown sugar
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  • 3 tbsp sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 chicken breast, cooked and shr...
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  • 1/3 cup chopped carrots
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  • 1/3 cup shelled edamame
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
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  • 250 g (9 oz) tempeh
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  • 1 brown onion
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  • 2 garlic cloves
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  • 5 cm piece fresh ginger root
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup water
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  • 1/3 cup soy sauce
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    +
  • 2 to 3 teaspoons Korean hot-pepp...
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  • 1 tablespoon packed brown sugar
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    +
  • 3 tablespoons sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Soba noodles – ½ lb.
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  • Kale – 1 bunch, leaves torn, ste...
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  • Green onions – 1 bunch, chopped
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  • Frozen edamame beans – 1 cup
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  • Olive oil – 2 tsp.
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons hijiki
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  • 1 10-ounce package frozen edamam...
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  • 2 tablespoons peanut or canola oil
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  • 1 carrot, peeled and cut into sm...
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    +
  • 2 scallions, white and green par...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 cup fresh/frozen shelled edamame
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  • 2 tbsp rice vinegar
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    +
  • 1-2 tsp brown sugar
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    +
  • 1/4 tsp salt
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    +
  • 2 tsp Toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound soba noodles {or lingu...
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  • 3 tablespoons canola oil, divided
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  • 1/2 pound peeled & deveined shri...
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    +
  • 1/2 cup julienned yellow squash
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    +
  • 1 cup julienned carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3-4 cups coleslaw (carrots, gree...
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    +
  • 1 cup precooked edamame (shelled...
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    +
  • 1 1/2 cups water (to boil the ed...
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    +
  • 2 small radish, thinly sliced (o...
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    +
  • Slivered almonds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 bulbs fresh lemongrass
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    +
  • 1 bag ready-to-use cut green veg...
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    +
  • 2 tablespoons Thai chili oil
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    +
  • 1 clove garlic, chopped
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    +
  • 4 filets of sole
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup frozen shelled edamame
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    +
  • 1/4 cup lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 tablespoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon seasoned rice vinegar
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    +
  • 1 teaspoon hoisin sauce
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    +
  • 1 teaspoon packed light brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 16-ounce package frozen edamam...
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    +
  • 1/4 cup sweet chile sauce (May P...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon peanut butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 1 tablespoon dry sherry
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Marinade:
    -
    +
  • Juice of 1 orange
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon brown sugar
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup seasoned rice vinegar
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon brown sugar
    -
    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pound piece sirloin, 1-inc...
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  • 2 pounds Idaho potatoes, peeled...
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    +
  • Salt
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    +
  • 3 tablespoons vegetable, peanut...
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    +
  • 2 large red bell peppers, seeded...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups frozen shelled edamame (g...
    -
    +
  • 2 cups (1-inch) sliced haricots...
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    +
  • 1 cup vertically sliced red onion
    -
    +
  • 1 (15-ounce) can dark red kidney...
    -
    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Custards
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    +
  • 1 cup low-sodium vegetable broth
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    +
  • 2 large eggs
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    +
  • 11/2 tsp. low-sodium soy sauce
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    +
  • 1 tsp. mirin (rice wine)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 garlic cloves , minced
    -
    +
  • 1/2 cup white wine vinegar
    -
    +
  • 2 cups frozen blanched shelled e...
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    +
  • 1 tablespoon dry sherry
    -
    +
  • 2 1/2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons brown sugar
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup red bell pepper , diced
    -
    +
  • 1/2 cup cilantro
    -
    +
  • 1 1/2 cups cooked edamame
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups organic brown jasmine rice
    -
    +
  • 4 cups water , for cooking rice
    -
    +
  • 1 tsp olive oil
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    +
  • 1 tsp grated ginger
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    +
  • 1/2 lb baby bok choy , cut into...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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