LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon canola oil
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon grated orange peel
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  • 1/2 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1/2 cup coarsely chopped fresh b...
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  • 1/3 cup extra-virgin olive oil p...
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  • 3 garlic cloves, peeled
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  • 6 tablespoons freshly grated Par...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 4 tablespoons tamari soy sauce*...
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  • 2 skinless boneless chicken brea...
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  • 1 teaspoon honey
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  • 4 teaspoons oriental sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 tablespoons oyster sauce
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  • 6 ounces dried chow mein noodles
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  • 2 tablespoons vegetable oil
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  • 2 carrots, cut into 1/2inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 10 ounces skinless, boneless chi...
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon black pepper
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  • Nonstick cooking spray
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  • 2 cups packaged shredded broccol...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup instant rice
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  • 2 6oz boneless chicken breast cu...
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  • 2 tablespoons cornstarch
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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