• 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 12 frozen dumplings, pot sticker...
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  • 2 shallots, thinly sliced
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  • 1 cup frozen shelled edamame
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  • 2 tablespoons grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon Asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup red miso*
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  • 2 cups frozen edamame
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  • 14 ounces firm tofu, cut into 1/...
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  • 1 1/2 teaspoons soy sauce
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  • 1 sheet nori, halved and sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 cups Arborio rice
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  • 1 cup dry white wine (such as Sa...
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  • 4 1/2 cups low-sodium vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cloves garlic, peeled and thin...
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  • 3 tablespoons olive oil
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  • 1/8 teaspoon red pepper flakes
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  • 3 anchovy fillets or 1 teaspoon...
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  • 1 12-ounce bag shelled edamame (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1 1/4 pounds ground chicken
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  • 2 scallions, chopped
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely diced
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  • 2 garlic cloves, chopped
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  • 3 portobello mushrooms (about 1...
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  • 2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Finely shredded zest of 2 lemons
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  • 1/4 cup grapeseed or canola oil
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  • 1/4 cup fresh lemon juice
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  • About 1/2 tsp. kosher salt
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small butternut squash, peeled...
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  • 1/4 cup olive oil
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  • 4 eggs, whisked
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  • 1 small yellow onion, finely cho...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 3 quarts water
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  • 1 teaspoon salt
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  • 2 pounds frozen soybeans in pods
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 3/4 cups shelled frozen edamam...
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon lemon juice
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    +
  • 1/4 to 1/2 tsp. salt
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    +
  • 1 tablespoon minced chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound green beans, trimmed and...
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  • 1 pound frozen shelled edamame (...
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  • 1/2 pound fresh bean sprouts
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  • 1/4 cup Japanese pickled ginger,...
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    +
  • 3 tablespoons liquid from jar of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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  • 12 ounces common mushrooms, rins...
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  • 4 ounces fresh shiitake mushroom...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 pound yellow and red cherry to...
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    +
  • 1 cup finely chopped fresh flat-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons instant dashi powder...
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  • 4 cups water
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    +
  • 2 teaspoons finely grated fresh...
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  • 1/4 pound shiitake mushrooms, st...
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  • 1/2 cup shelled edamame (3 ounces)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 3 garlic cloves, minced
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  • 1 tablespoon tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound asparagus, trimmed and c...
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    +
  • 1 3/4 cups fat-free, lower-sodiu...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons rice vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon white truffle oil
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    +
  • 2 cups fresh edamame
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    +
  • 1 shallot, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 pound frozen shelled edamame,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, peeled and halve...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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