• 14 Ingredients
  • Salt and black pepper
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  • 2/3 cup sunflower or safflower o...
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  • 3 medium zucchini, cut into 1/4-...
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  • Salt
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  • 1 1/2 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 garlic clove, peeled and halve...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium golden beets, washed, p...
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  • 1 small fennel bulb, washed and...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • salad greens
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 pound thickly sliced bacon,...
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  • 1 Vidalia onion (3/4 pound), cut...
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  • 1 large garlic clove, thinly sliced
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  • 1 cup frozen shelled edamame (6...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup blanched slivered almonds
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  • 2 tablespoons white sesame seeds
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  • 4 cups cooked wild rice (see Gam...
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  • 3 medium scallions, thinly slice...
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  • 2 cups shelled cooked edamame, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup black rice (preferably Lot...
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  • Kosher salt
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  • 1/2 cup walnuts
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  • 1/4 cup Meyer lemon juice or 3 t...
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  • 2 tablespoons white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
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  • 2 c. water
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  • 1/2 c. rice wine vinegar
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  • 6 Tbsp. grapeseed oil*
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  • 2 Tbsp. flax oil*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup bulgur wheat
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  • 1/4 cup frozen shelled edamame,...
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  • 1 scallion, chopped
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup quinoa
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  • 1/4 chopped red pepper
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  • 1/4 cup shelled edamame
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  • 1/8 diced onion
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  • 1/8 cup dried tart cherries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup quinoa
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    +
  • 1/4 cup chopped red pepper
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  • 1/4 cup shelled edamame
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    +
  • 1/8 diced onion
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  • 1/8 cup dried tart cherries
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 1 container (6oz) Stonyfield Org...
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  • 1/4 cup lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup prepared green tea, cooled
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 2 tablespoons reduced-fat sour c...
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  • 1 tablespoon olive oil
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  • 1 teaspoon agave nectar or honey
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  • 2 teaspoons chopped fresh tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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    +
  • 1/4 cup prepared green tea, cooled
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 tablespoons honey or agave nectar
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1 bag (10 oz) Cascadian Farm® fr...
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  • 1 cup grape tomatoes, cut in half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small lemon, juice and zest of...
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  • 1 cup fresh lima beans or frozen...
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  • 2 tablespoons fresh mint , chopp...
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  • sea salt , to taste
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  • pepper , to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ears grilled corn
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  • 1 pound edamame, cooked and shelled
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  • 2 1/2 cups cooked black-eyed pea...
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  • 1 red onion, finely chopped
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  • 4 stalks celery, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shelled frozen edamame, th...
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  • 1/4 lb thickly sliced bacon , cu...
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    +
  • 1 large garlic clove , thinly sl...
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    +
  • 1 vidalia onion, cut into 1/2-in...
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    +
  • fresh ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup shelled edamame
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    +
  • 2 cups coarsely chopped green on...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 (14 1/2 ounce) can garbanzo be...
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  • 4 medium garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 green chili pepper , seeded an...
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  • 2 tablespoons olive oil
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    +
  • 2 minced garlic cloves
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    +
  • 1 teaspoon ground cumin
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    +
  • 2/3 cup crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper , cut into s...
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    +
  • 1/3 cup fresh parsley , coarsely...
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    +
  • 1/4 cup white wine
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    +
  • 1 cup frozen edamame
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    +
  • 14 garlic cloves , smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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