V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 can frozen shelled edamame
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  • 1/4 cup Olive Oil
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  • 1 tsp Ground Cumin
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  • 1 can black beans, drained and r...
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  • 1 can Black Eyed Peas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups uncooked farfalle (ab...
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  • 2/3 cup shelled edamame
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  • Cooking spray
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  • 1 (4-ounce) salmon fillet, skinned
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 5 teaspoons olive oil
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  • 1 tablespoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon whole-grain Dijon m...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cubed smoked turkey meat
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  • 1 can (14-19 ounces) black beans...
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  • 1 can (14-19 ounces) no-salt-add...
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  • 1 cup shelled edamame, cooked ac...
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  • 1 medium red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cubed smoked turkey meat
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  • 1 can (14-19 ounces) black beans...
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  • 1 can (14-19 ounces) no-salt-add...
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  • 1 cup shelled edamame, cooked ac...
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  • 1 medium red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked quinoa
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1 bag (10 oz) Cascadian FarmĀ® fr...
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  • 1 cup grape tomatoes, cut in half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon grated lemon rind
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  • salad
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  • 1 tablespoon whole-grain Dijon m...
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  • 1 cup uncooked pearl barley
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 ears grilled corn
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  • 1 pound edamame, cooked and shelled
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  • 2 1/2 cups cooked black-eyed pea...
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  • 1 red onion, finely chopped
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  • 4 stalks celery, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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