• 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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  • 3 tablespoons fresh lemon juice
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  • 1 to 2 tablespoons apple cider v...
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  • 2 to 4 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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  • 2 cups (6 ounces) frozen edamame...
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  • 2 scallions, white and tender gr...
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  • 1/4 cup cilantro leaves
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  • 1 tablespoon torn mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 pound thickly sliced bacon,...
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  • 1 Vidalia onion (3/4 pound), cut...
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  • 1 large garlic clove, thinly sliced
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  • 1 cup frozen shelled edamame (6...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 can frozen shelled edamame
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  • 1/4 cup Olive Oil
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  • 1 tsp Ground Cumin
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  • 1 can black beans, drained and r...
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  • 1 can Black Eyed Peas, drained a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
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  • 20 ounces cooked, diced or shred...
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  • 1 1/4 cups shelled edamame
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  • 2 1/2 cups sliced sweet mini pep...
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  • about 3/4 cup roughly sliced gre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup blanched slivered almonds
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  • 2 tablespoons white sesame seeds
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  • 4 cups cooked wild rice (see Gam...
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  • 3 medium scallions, thinly slice...
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  • 2 cups shelled cooked edamame, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup black rice (preferably Lot...
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  • Kosher salt
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  • 1/2 cup walnuts
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  • 1/4 cup Meyer lemon juice or 3 t...
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  • 2 tablespoons white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
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  • 2 c. water
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  • 1/2 c. rice wine vinegar
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  • 6 Tbsp. grapeseed oil*
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  • 2 Tbsp. flax oil*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup bulgur wheat
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  • 1/4 cup frozen shelled edamame,...
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  • 1 scallion, chopped
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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    +
  • 2 cups (6 ounces) frozen edamame...
    -
    +
  • 2 scallions, white and tender gr...
    -
    +
  • 1/4 cup cilantro leaves
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    +
  • 1 tablespoon torn mint leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 beef top loin (strip) steaks,...
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  • 2/3 cup light Asian-style dressi...
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  • 1-1/4 cups long-grain and wild r...
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  • 2-1/2 cups boiling water
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  • 1 medium red bell pepper, cut in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked farfalle (ab...
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  • 2/3 cup shelled edamame
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  • Cooking spray
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  • 1 (4-ounce) salmon fillet, skinned
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup quinoa
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  • 1/4 chopped red pepper
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  • 1/4 cup shelled edamame
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    +
  • 1/8 diced onion
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  • 1/8 cup dried tart cherries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 teaspoons olive oil
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  • 1 tablespoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon whole-grain Dijon m...
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cubed smoked turkey meat
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  • 1 can (14-19 ounces) black beans...
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    +
  • 1 can (14-19 ounces) no-salt-add...
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    +
  • 1 cup shelled edamame, cooked ac...
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    +
  • 1 medium red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
    -
    +
  • 20 ounces cooked, diced or shred...
    -
    +
  • 1 1/4 cups shelled edamame
    -
    +
  • 2 1/2 cups sliced sweet mini pep...
    -
    +
  • about 3/4 cup roughly sliced gre...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup quinoa
    -
    +
  • 1/4 cup chopped red pepper
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    +
  • 1/4 cup shelled edamame
    -
    +
  • 1/8 diced onion
    -
    +
  • 1/8 cup dried tart cherries
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cubed smoked turkey meat
    -
    +
  • 1 can (14-19 ounces) black beans...
    -
    +
  • 1 can (14-19 ounces) no-salt-add...
    -
    +
  • 1 cup shelled edamame, cooked ac...
    -
    +
  • 1 medium red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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    +
  • 1 can (15 oz) Progresso® black b...
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    +
  • 2 medium plum (Roma) tomatoes, c...
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    +
  • 1 medium bell pepper, chopped (1...
    -
    +
  • 4 medium green onions, sliced (1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small lemon, juice and zest of...
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    +
  • 1 cup fresh lima beans or frozen...
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    +
  • 2 tablespoons fresh mint , chopp...
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    +
  • sea salt , to taste
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    +
  • pepper , to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 bag (10 oz) Cascadian Farm® fr...
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    +
  • 1 cup grape tomatoes, cut in half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup shelled frozen edamame, th...
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    +
  • 1/4 lb thickly sliced bacon , cu...
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    +
  • 1 large garlic clove , thinly sl...
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    +
  • 1 vidalia onion, cut into 1/2-in...
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    +
  • fresh ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated lemon rind
    -
    +
  • salad
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    +
  • 1 tablespoon whole-grain Dijon m...
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    +
  • 1 cup uncooked pearl barley
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ears grilled corn
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    +
  • 1 pound edamame, cooked and shelled
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    +
  • 2 1/2 cups cooked black-eyed pea...
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    +
  • 1 red onion, finely chopped
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    +
  • 4 stalks celery, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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