• 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1 clove garlic, minced
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 teaspoons honey
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    +
  • scant 1/4 cup seasoned rice wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup chopped cilantro
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    +
  • 2 limes, juiced
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    +
  • 1 teaspoon white sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon Asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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    +
  • 1 Red Bell Pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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    +
  • ¾ Cup Shelled edamame
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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    +
  • 16 ounces shelled frozen edamame
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    +
  • 1 medium head cauliflower
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons white miso
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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    +
  • 2 large carrots, peeled and juli...
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    +
  • 2 bunches scallions (green onion...
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    +
  • 1 large English (hothouse) cucum...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 pound shelled edamame
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    +
  • 1 tbsp sesame seed oil
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    +
  • 1 tbsp rice wine vinegar
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    +
  • 2 tbsp soy sauce
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    +
  • 1 tsp chili sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 cup diced English cucumber
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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    +
  • 1 cup shredded chicken (abt 4 oz)
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    +
  • 1/2 cup cooked, cooled quinoa
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    +
  • 1 green onion, chopped
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    +
  • 1/4 cup edamame
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup fresh/frozen shelled edamame
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    +
  • 2 tbsp rice vinegar
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    +
  • 1-2 tsp brown sugar
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    +
  • 1/4 tsp salt
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    +
  • 2 tsp Toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups frozen shelled edamame
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 to 1 teaspoon agave nectar,...
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    +
  • 2 teaspoons white miso
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 1/2 daikon radish or 3 small rad...
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    +
  • 6 tablespoons pumpkin seeds, toa...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
    -
    +
  • 2 c. water
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    +
  • 1/2 c. rice wine vinegar
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    +
  • 6 Tbsp. grapeseed oil*
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    +
  • 2 Tbsp. flax oil*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces mixed salad greens
    -
    +
  • 1 fennel bulb, trimmed and thinl...
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • 1 English cucumber, halved and t...
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    +
  • 4 ounces sprouts (any variety)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. soba noodles
    -
    +
  • 3 medium green onions
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    +
  • 3 inches fresh ginger
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    +
  • 1/4 cup vegetable oil
    -
    +
  • 2 Tbsp soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package soba noodles
    -
    +
  • 1 1/4 cups frozen shelled edamam...
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    +
  • 3/4 cup matchstick-cut carrots
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • 1 tablespoons rice vinegar
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    +
  • Black and white sesame seeds
    -
    +
  • 1 cup vegetable broth
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    +
  • 1 cup chopped carrots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 beef top loin (strip) steaks,...
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    +
  • 2/3 cup light Asian-style dressi...
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    +
  • 1-1/4 cups long-grain and wild r...
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    +
  • 2-1/2 cups boiling water
    -
    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped lightly salted c...
    -
    +
  • 3/4 cup reduced-fat mayonnaise
    -
    +
  • 1 tablespoon sesame seeds
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts water
    -
    +
  • 12 ounces uncooked soba (buckwhe...
    -
    +
  • 2 cups frozen shelled edamame (g...
    -
    +
  • 2 cups thinly sliced Basic Grill...
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    +
  • 1 cup (2-inch) julienne-cut red...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup cooked and cooled US long...
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    +
  • 1 cup frozen, shelled edamame (g...
    -
    +
  • 1 cup well rinsed bean sprouts
    -
    +
  • 1/2 cup finely chopped red pepper
    -
    +
  • 1/2 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. roasted sesame oil
    -
    +
  • 2 Tbs. tahini
    -
    +
  • 2 Tbs. seasoned rice wine vinegar
    -
    +
  • 1 Tbs. low-sodium soy sauce
    -
    +
  • 1 1/2 cups frozen shelled edamam...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound medium peeled shrimp, se...
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    +
  • 1 cup shelled edamame, cooked ac...
    -
    +
  • 1 cup halved cherry tomatoes
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    +
  • 1 bunch green onions, chopped
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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