V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 large cloves garlic, unpeeled
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  • 1 bag (16 ounces) shelled edamame
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  • Salt
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  • 1 cup plain yogurt
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  • 1/4 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup water
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  • 2 1/2 cups frozen shelled edamame
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  • 1 clove garlic, minced
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  • 3 ounces reduced-fat feta cheese...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup water
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  • 1 1/2 cups frozen shelled edamame
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  • 1 clove garlic, minced
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  • 1 cup canned white or cannellini...
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  • 3 ounces reduced-fat feta cheese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 2 bag(s) 12 oz. shelled frozen e...
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  • 1 cup(s) dried cranberry
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  • 1 cup(s) feta cheese, fat free
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  • 4 tablespoon(s) Newman's Own Lig...
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  • 2 1/2 teaspoon(s) dried basil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup water
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  • 1 1/2 cups frozen shelled edamame
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  • 1 clove garlic, minced
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  • 1 cup canned white or cannellini...
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  • 3 ounces reduced-fat feta cheese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup water
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  • 2 1/2 cups frozen shelled edamame
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  • 1 clove garlic, minced
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  • 3 ounces reduced-fat feta cheese...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 1 can (15 oz) Progresso┬« black b...
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  • 2 medium plum (Roma) tomatoes, c...
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  • 1 medium bell pepper, chopped (1...
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  • 4 medium green onions, sliced (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chickpeas , canned
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  • 1/2 carrot , cut into thin slice...
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  • 1/2 cup frozen edamame, unshelled
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  • 2 tablespoons dried hijiki seaweed
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  • 1/2 tablespoon gingerroot , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 4 ears grilled corn
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  • 1 pound edamame, cooked and shelled
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  • 2 1/2 cups cooked black-eyed pea...
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  • 1 red onion, finely chopped
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  • 4 stalks celery, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons balsamic vinegar
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  • 2 tablespoons finely diced red b...
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  • 4 large garlic cloves , unpeeled
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  • 1 tablespoon thinly sliced fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups vegetable broth
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  • 1 (16 ounce) bag frozen edamame
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  • 2 tablespoons lemon juice
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  • 1 teaspoon horseradish
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  • 4 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 teaspoons Frank's red hot sauce
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  • 1 small green apple , chopped
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  • 1 teaspoon soy sauce
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  • 1 stalk celery , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons diced green chilies
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  • 15 ounces canned black beans
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  • 1 red bell pepper , diced
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  • 16 ounces frozen edamame, cooked...
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  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup diced celery
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  • 2 tablespoons sesame seeds
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  • salad
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  • 1/4 cup yellow bell pepper
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  • 1 scallion , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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