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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 10 1/2 ozs fresh or frozen edamame be...
  • 3 1/2 cups konbu stock (directions fo...
  • 1 tsp salt
  • 2 tsps soy sauce
  • 4 shiso leaves, finely shredded, opti...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tsp Olive Oil
  • 1 medium onion, finely chopped
  • 1 x potato, peeled and cut into small...
  • 750 g frozen edamame beans, defrosted
  • 1 qtvegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 6 ozs meatless soy chorizo (such as S...
  • 2 Tbsps extra-virgin olive oil
  • 2 1/4 cups chopped yellow onion (abou...
  • 1/4 tsp saffron threads, crushed
  • 4 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. olive oil
  • 1 large onion, chopped (2 cups)
  • 1/4 tsp. ground nutmeg
  • 6 cups low-sodium vegetable broth
  • 3 cups frozen shelled edamame
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 x onion, diced
  • 1 x shallot, diced
  • 1 x celery stalk, diced
  • 2 tbsp olive oil
  • 3 cup shelled edamame
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, chopped
  • 1 cup packed basil leaves
  • Handful (1/4 cup or so) fresh cilantro
  • 14 oz package shelled edamame, thawed
  • 1/2 cup Vegetable Broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cloves garlic minced
  • 1 1/2 tsps chopped fresh thyme
  • 1/4 tsp salt
  • 1/4 tsp lemon pepper
  • 1 lb raw shrimp (26-30 per lb), peele...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 (2 1/2-lb) spaghetti squash
  • Cooking spray
  • 1/2 tsp salt, divided
  • 1 1/4 cups chopped fresh cilantro
  • 1 cup vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vegetable...
  • 2 cups water
  • 1 cup shelled edamame
  • 3 scallions, sliced
  • 2 tsps grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 oz scallops, roughly chopped
  • 1 t kosher salt
  • 1 egg white
  • 12 oz lump crab meat
  • 2 T green onion, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 3 large plum tomatoes, quartered
  • 4 ozs crimini mushrooms, quartered
  • 1 large onion, sliced
  • 1 large red bell pepper, cut into 1/2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 baguette
  • 3 Tbsps chopped fresh parsley
  • 1/2 cup plus 2 Tbsps extra virgin oli...
  • 2 cloves garlic, lightly crushed
  • 1 Tbsp chopped fresh rosemary
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 2 cups Arborio rice
  • 1 cup dry white wine (such as Sauvign...
  • 4 1/2 cups low-sodium vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups of vegetable stock (I used pre...
  • 1/2 cup of brown rice (Heidi recommen...
  • 1 cup of snow peas, cut in half
  • 12 thin asparagus spears, cup in 8ths...
  • 1/2 cup of frozen edamame (just throw...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tsp. vegetable oil
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped onion
  • 2 cloves garlic, minced
  • 1 1/2 cups fresh or frozen shelled ed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbs. olive oil
  • 3 large plum tomatoes, quartered
  • 4 oz. cremini mushrooms, quartered
  • 1 large onion, chopped
  • 1 large red bell pepper, cut into thi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cloves garlic minced
  • 1 red bell pepper diced
  • 1 1/2 tsps chopped fresh thyme
  • 1/4 tsp salt
  • 1/4 tsp lemon pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 tsp salt
  • 2 cups frozen shelled edamame, thawed...
  • 2 Tbsps lemon juice
  • 2 Tbsps extra-virgin olive oil
  • 1/2 cup drained and diced jarred roas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps light red or golden miso
  • 2 Tbsps tamari or soy sauce
  • 4 (6-oz) salmon fillets , skin removed
  • 6 large cloves garlic , peeled
  • 2 cups fresh or frozen shelled edamame
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
  • 1 medium onion, chopped (1 1/2 cups)
  • 1 medium carrot, chopped ( 1/2 cup)
  • 4 cups vegetable broth
  • 1/4 lb. red new potatoes, cut into 1-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp salt
  • 1/4 cup lemon juice
  • 3/4 cup dry white wine
  • 1/2 tsp herbes de Provence
  • 1 9-oz package frozen artichoke heart...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vegetable...
  • 2 cups water
  • 1 cup shelled edamame
  • 3 scallions, sliced
  • 2 tsps grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil
  • 4 cloves garlic, minced
  • 6 medium shiitake mushrooms, stemmed...
  • 6 medium cremini mushrooms, stemmed a...
  • 1 cup shelled edamame
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 6 cloves garlic, peeled and thinly sl...
  • 3 Tbsps olive oil
  • 1/8 tsp red pepper flakes
  • 3 anchovy fillets or 1 tsp anchovy paste
  • 1 12-oz bag shelled edamame (soybeans...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 qtvegetable stock
  • 1 potato , peeled and cut into small...
  • 750 g frozen shelled edamame , defrosted
  • 1 tsp olive oil
  • 1 medium onion , finely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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